Empty-The-Vegetable-Bin Minestrone
Here’s a simple, hearty vegetable soup that you can make on a Sunday afternoon when you plan to clean out the vegetable bin. You can put virtually anything you have left over in the soup, along with some vegetable broth, a big can of diced tomatoes, some beans and some pasta.
It’s a family staple around here.
Empty-the-Vegetable-Bin Minestrone
Ingredients:
- 4 cups reduced-sodium vegetable or chicken broth
- 1 (28-ounce) can diced tomatoes
- 1 (15-ounce) can white (cannellini or navy) beans, drained
- 2 carrots, peeled and chopped
- 1 celery stalk, chopped
- 1 cup onion, chopped
- 1 teaspoon dried thyme
- 1/2 teaspoon dried sage
- 2 bay leaves
- Salt and ground black pepper
- 2 cups cooked ditalini pasta
- 1 medium zucchini, chopped
- 2 cups coarsely chopped fresh or frozen spinach, defrosted
- 4 tablespoons grated Parmesan or Romano cheese
- Basil sprigs, garnish, optional
Directions:
In a slow cooker, combine broth, tomatoes, beans, carrots, celery, onion, thyme, sage, bay leaves, and 1/2 teaspoon each salt and black pepper. Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.
Thirty minutes before the soup is done cooking, add ditalini, zucchini and spinach. Cover and cook 30 more minutes. Remove bay leaves and season, to taste, with salt and black pepper. Ladle soup into bowls and sprinkle Parmesan cheese over top. Garnish with basil, if desired.
Posted on November 18, 2012, in Appetizers, Main Dishes, Soups, Weight Watchers. Bookmark the permalink. Leave a comment.
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