Category Archives: Main Dishes

Pan-Seared Scallops and Risotto with Red Wine and Balsamic Vinegar Pan Sauce

Red wine and scallops? Heresy!

Or not.

This one deserves a try, because A) it’s so damn simple; and B) because at the beach house it’s all I had on hand. What surprised me was just how quick and simple it was to make.

Confession: we didn’t really make risotto–that’s way too fussy for beach cooking–rather in this case it was brown rice cooked a bit too long, then steeped off the stove for a while until it got mushy and gluey. But the pan sauce loosened it up a bit. At home I’d make a real Parmesan risotto with some shredded zucchini and fresh tomatoes (https://jeffskitchen.net/2012/08/06/zucchini-parmesan-risotto/).

But the scallops are fresh and local here in Chincoteague, and the dish was perfect.

Here’s the plan:

Ingredients:

1 pound fresh sea scallops (about 18)

2 teaspoons Meyer lemon-infused olive oil (available at most good gourmet shops)

1/2 cup red wine

2 tablespoons premium Balsamic vinegar

Old Bay seasoning

Sea salt and freshly ground black pepper

Fresh chives or green onion

Preparation:

1. Rinse well and pat dry the scallops–make sure they’re VERY DRY. Season with salt, pepper, and a very light dusting of Old Bay seasoning.

2. Heat the pan over medium-high heat, then add half the olive oil and count to ten. Gently place half the scallops in the pan and sear three minutes without moving them; flip and sear the other side for two additional minutes. Remove to a plate and keep them in a warm oven. Repeat with the remaining olive oil and scallops.

3. Turn the heat under the pan down to medium and add the wine and vinegar, stirring constantly to deglaze the pan. Make sure to scrape up all the brown bits in the pan into the liquid–that’s where the magic happens. Reduce the pan sauce by half.

Serve the scallops over the rice or risotto and drizzle with the pan sauce. Garnish with chopped chives.

Cold Sesame Noodle Salad Perfected

I can’t believe I’ve done it.IMG_3075

I’ve spent the past 35 years in search of the perfect recipe for cold peanut/sesame noodle salad.  I’ve tried recipes from restaurants, cookbooks, friends, enemies, the Internet…you name it, I’ve tried it.  I’ve experimented with numerous methods and techniques, different types of noodles, flavor combinations native to different nationalities–Chinese, Thai, Vietnamese, Korean, Burmese. I’ve tried different levels of spice and heat. I’ve experimented with the participants in cooking classes I’ve taught.

And each time there seemed to be some element of the recipe missing.  I always thought: good, but not just perfect.

Until now.

I think I’ve done it.

Recognizing, of course, that each of you has your own version of what’s perfect in this classic–it’s one of those recipes that you use to gauge how good an Asian restaurant is. This is one of mine.

I started my quest with my long-time friend Vicki (are you still with me, Vicki Corey?  I bow in your general direction), who shared with me the basic concept of “threes.” Three tablespoons of this, that, and the other, three teaspoons of this and that. And this recipe, which I still have and which is reproduced way back in the early pages of this blog (here’s the link:  https://jeffskitchen.net/?s=Vicki%27s, or search on Vicki’s Noodles), has served me extremely well. No matter where or which recipe I tried I kept coming back to this one as being as close to perfect as I had found. It even once won me a “Philly’s Best” award when I was making it for a small gourmet shop in Ardmore, PA, a place known for good food.

It’s (in my view) just the right amount of spicy/hot for everyone, but if you like it spicier/hotter, add more chili oil or some Sriracha to suit yourself.  In this version of the recipe I’ll recommend specific ingredient brands, most of which are available at your local Asian grocery store.

Also, when you read my recommendation for the noodles to use, you’ll holler, “WHAT??? THAT’S NOT ASIAN!”  Okay, I know that. But what are you expecting? Authentic or perfect?  I’ll opt for perfect.

Try it.  You’ll like it. Guaranteed!

Spicy Sesame Peanut-Noodle Salad

Ingredients:

1 box (13.25 oz) rotini or fusilli whole wheat noodles, cooked al dente’

3 Tablespoons premium light (or dark, if you dare) soy sauce

3 Tablespoons brown rice vinegar

1 Tablespoon fish sauce

2 Tablespoons toasted dark sesame seed oil

2 teaspoons sesame chili oil

3 Tablespoons dark brown sugar

3 Tablespoons Crazy Richard’s crunchy peanut butter

1/3 cup chopped red cabbage

1 medium carrot, shredded fine

1/3 cup chopped green onion, divided

1/3 cup chopped peanuts, divided

½ cup FRESH(!) bean sprouts

Preparation:

  1. Whisk the next seven ingredients (soy sauce through peanut butter) until they are completely blended.
  2. Cook the noodles per package, 1 minute LESS than the recommended al dente’ time; drain 5-10 minutes, but DO NOT RINSE.
  3. Place the noodles in a large bowl, add the sauce and toss to coat all the noodles well.
  4. Add the cabbage, carrot, ¼ cup green onion, ¼ cup peanuts, and bean sprouts and toss again to coat all the ingredients. If you wish a more Thai flavor, add ¼ cup shredded fresh Thai basil or chopped cilantro.
  5. If you wish to add a protein—slices of grilled chicken, steak, shrimp, or tofu, do it now.
  6. Allow to stand until the salad reaches room temperature.

Garnish with the remaining peanuts and green onion and serve at room temperature or refrigerate for later, but allow to return to room temperature for serving (garnish when serving).

And by the way, if you’re truly interested in an authentic Sesame Noodle salad or if you’re allergic to nuts, replace the peanut butter with tahini. And for an authentic noodle, you can use either 8 ounces medium rice noodles, or Soba or Udon noodles.

Sicilian Spaghetti and Gravy

Do you slave over a hot stove for hours perfecting your generations-old spaghetti sauce? The one your grandmother made, the one your mother made, the one your aunt across town made and to whom you traveled on Sundays because “her Romagravy was THE ONE!”

I don’t.  At least not any more.

Blame it on Nino.

He is Nino Elia.  He’s a chef of note here in the Lancaster PA area, who specializes in-home dinner parties, small events, and private cooking classes. Ellen and I met him doing a cooking-class presentation at my new favorite gourmet shop in the area, Zest!  They called it Date Night with Nino!, and boy was it ever.  Sixteen (mostly) cooking enthusiasts who love to get together and have a good time.  This particular event was all about cooking Sicilian.

Nino presented pan-fried Kalamata olives with rosemary and ricotta salata, pollo alla vucciria–which he called Chicken Chaos (aptly named!), and spaghetti con pomodoro arrosto al forno, which basically is spaghetti with oven-roasted tomatoes and basil.  It was all amazing.

When I was single and living in Olde City Philadelphia I used to make the spaghetti dish almost every night, because it is filling, healthy, cheap, and simple.  But I didn’t know it had a name–to me it was spaghetti with a quick, fresh tomato and basil condiment.

Nino has raised this dish to an art form, taking it to a place beyond what I knew of Sicilian cuisine.  It isn’t actually very far from what I used to make, but far enough to have awakened in me a new appreciation for what gets made for dinner in Sicily.  I can imagine this dish being served nightly at homes all over the Italian island, and no one ever tiring of it–in fact, one can imagine alterations from time to time to keep the idea fresh.

So no more long, loving hours in the kitchen with red gravy (save that for some other recipe).  Don’t cook your sauce to death.  This one reeks of fresh ingredients.  But also, it is so quick and simple that you will likely want to make this one of your go-to “dinners in a hurry.”  That’s the way it ought to be.Sicilian Spaghetti

Spaghetti con pomodoro arrosto al forno

Ingredients:

12 ripe Roma tomatoes

5-8 cloves fresh garlic, minced

1 bunch fresh basil, divided

1/4 cup extra-virgin olive oil

kosher salt and pepper to taste

Parmesano Reggiano

Preparation:

For the sauce:  Cut the tomatoes in half and place on an olive-oiled baking sheet, skin side down.  Sprinkle with salt, pepper, garlic, chopped basil, and olive oil.  Bake for 20 minutes in a pre-heated 400-degree oven.  After 20 minutes turn the tomatoes cut side down an bake for another 10 minutes.  Remove from the oven, cover loosely with foil, and set aside until just before the pasta is finished.  Pick off the skins and spoon half the sauce into a large saute pan over low heat. Chop or mash the tomatoes into chunks (a potato masher works well), taste for salt and pepper and adjust the flavor.

For the pasta:  Bring a large pot with four quarts of water to a rolling boil.  When the tomatoes come out of the oven, add two tablespoons kosher salt to the boiling water and stir once. Then add a box of spaghetti, stir once or twice, and cook for 2 minutes less than the recommended time on the package for al-dente pasta (the timing is important–the pasta will continue to cook after you remove it from the water).  With a slotted spoon, remove the pasta from the water (SAVE THE PASTA WATER!), let it drain over the pot for a moment, and place it in the pan with the sauce.  Toss lightly to coat the pasta with the sauce. If you’d like it a bit saucier, add some pasta water (start with about a half cup), toss, and let it rest a couple of minutes to absorb the sauce.

Serve the pasta topped with the remaining sauce, garnished with more freshly chopped basil, freshly grated Parmesano Reggiano, and a drizzle of extra-virgin olive oil.

Want to see more of Nino?  Check him out at:  https://www.facebook.com/Nino-Elia-145679935496202/

Mangia!

Red Lentil Soup with Curry and Coconut Milk

Meatless Monday.

It’s become a thing in our house, like, I suppose, some of yours.curry

It’s something Ellen has instituted here, and it happens most of the time (except when it doesn’t).  The kids often object, but not all that strenuously unless I produce something with bulgur or faro or some other grain that they perceive tastes like packing peanuts.

So we’re constantly challenged to come up with vegetarian offerings that are packed with nutritional value and interesting genealogy and, oh yes, flavor.

Such is the case with this tasty and fragrant Indian-influenced soup adapted from a recipe taken from the pages of Vegetarian Times.  It’s loaded with flavor—it will perfume your whole house as it cooks—and protein and fiber, and will gain props all round as you serve it up with an interesting hunk of artisan bread or pita wedges or toasted naan, or a scoop of brown rice on the side.

Try this one.  It’s simple to make and memorable, too.

By the way, if you’ve avoided getting an immersion blender, this is the perfect excuse to get one, or ask Santa to deliver one to you this holiday season.

Red Lentil Soup with Curry and Coconut Milk

Ingredients:

3 tablespoons vegetable oil

4 cups cold water.

2 cups sweet onions, chopped

1 cup red lentils

3 medium carrots, peeled and roughly chopped

1 14-ounce unsweetened (light if possible) coconut milk

1  teaspoon kosher salt

1/2 teaspoon finely round white pepper

1 bay leaf

3 cloves garlic, roughly minced

1-inch piece fresh ginger, peeled and roughly minced

1 tablespoon Indian (or try Jamaican) curry

½ cup chopped fresh cilantro

Preparation:

In a medium saucepan, heat 2 tablespoons oil over medium heat.  Add onions and cook, stirring often, until they begin to brown, about 10 minutes.  Add water, lentils, carrots, coconut milk, salt, pepper, and the bay leaf.  Cover and bring to a boil.  Reduce the heat to medium-low and simmer, partially covered, until the lentils are tender, 20-30 minutes.

Meanwhile, in a small non-stick skillet, heat the remaining oil over medium heat.  Add the garlic, ginger, curry, and cilantro.  Cook, stirring often, until fragrant, 2-3 minutes, then add to the soup.  Remove the bay leaf.

Puree the soup, either in the food processor or blender in batches, or in the pot with an immersion blender, until velvety smooth.  Taste and add a bit more salt and pepper if necessary.

Serve hot with fresh sautéed vegetables, brown rice, and/or a nice fresh bread.

Penne Pasta with Vodka Sauce

So today I’m faced with a challenge.  We went to a new Italian restaurant for supper the other night, and it was wonderful—Salt & Pepper in the new Worthington shopping plaza on Oregon Pike, about halfway between Roseville Road and Landis Valley Road in Manheim Township.  The best Italian food we have had since we moved here, other than homemade.penne

I had delicious linguine and clams in red sauce, E. had an excellent chicken Parmesan and spaghetti, and M. had spaghetti in vodka sauce, a light and creamy red sauce.  It was an excellent meal.

The challenge, then, is to recreate the spaghetti in vodka sauce and make it even better than the restaurant’s version.  I liked it, but I wished it had had a bit more of a spicy bite. I like my red sauces to have a little punch.  Vodka sauce, on the other hand, is not particularly robust, relying on subtle but complex flavors mixed to perfection.

So what to do?

What I’ve done is replaced black pepper with white pepper, minced shallots instead of garlic, caramelized red onions instead of minced yellow ones, and a bit of sweet paprika and more red-pepper flakes than what most recipes call for. These changes add complexity to the dish.  One further adjustment is that I use Absolut Peppar as the vodka in the recipe, but that is a personal vanity.  Most any good vodka will do, but I truly like the layer of black pepper flavor it imparts.  My favorite vodka is Blair and Brown, a true potato vodka made right here in Pennsylvania, but I’d rather savor that on the rocks with a bit of tonic and lime. Perhaps together?

Try this recipe at home.  Use penne or linguine instead of spaghetti, and whole-wheat pastas will add a bit more bite to the dish.  I’m certain you’ll like it, and will serve it to guests.  It’s a true winner, sure to garner oohs and ahs from your friends and naysayers who think that vodka sauce is a bridge too far.  That’s a bridge I willingly cross.

Penne with Vodka Sauce

Ingredients:

1 (28 ounce) can whole tomatoes (preferably San Marzano) , drained, liquid reserved
1 tablespoons olive oil
1/2 medium red onion, minced (about 1/4 cup)

1  tablespoon light brown sugar
2 tablespoon tomato paste
2 medium shallots, minced

1 teaspoon sweet Spanish paprika
1/4-1/2 teaspoon hot red pepper flakes
kosher salt and freshly ground WHITE pepper (much better than store-bought fine-ground)
1/3 cup vodka (try it with Absolut Peppar)
1/2 cup heavy cream
1 pound penne pasta
2 whole sprigs fresh basil, plus 2 tablespoons minced fresh basil leaves
Grated Parmesan cheese, for serving

Preparation:
1. Puree half of tomatoes until smooth. Dice remaining tomatoes into 1/2-inch pieces, discarding cores. Combine pureed and diced tomatoes in liquid measuring cup (you should have about 1 2/3 cups). Add reserved liquid to equal 2 cups.
2. Heat oil in large saucepan over medium heat until shimmering. To caramelize the onion, add onion and brown sugar and cook over a low-medium heat, stirring occasionally, until onions are light golden brown and soft, about 15 minutes. Add tomato paste, and cook, stirring constantly about three minutes; add shallots, paprika, and pepper flakes and cook, stirring constantly, until fragrant, about 30 seconds.
3. Stir in tomatoes and 1/2 teaspoon salt. Remove pan from heat and add vodka. Return pan to medium-high heat and simmer briskly until the alcohol is cooked off, 8 to 10 minutes; stir frequently and lower heat to medium if simmering becomes too vigorous. Remove the basil sprigs and stir in cream and cook until hot, about 1 minute.
4. Meanwhile, bring 4 quarts water to boil in large Dutch oven over high heat. Add 1 tablespoon salt and pasta. Cook until just shy of al dente, then drain pasta, reserving 1/4 cup cooking water, and transfer pasta back to Dutch oven. Add sauce to pasta and toss over medium heat until pasta absorbs some of sauce, 1 to 2 minutes, adding reserved cooking water if sauce is too thick. Stir in the minced basil and adjust seasoning with salt. Divide among pasta bowls, garnish with chopped basil, and serve immediately.

Cedar-Plank Grilled Salmon

Summer season.  Grilling.  pacific-rim-cedar-plank-salmon-ssDon’t want to heat up the kitchen any more than is necessary.  So, when company is coming to town and dinner for ten is in order, and half of the guests don’t eat meat (but will eat fish), what’s the imperative?

Why grilled salmon, of course!

Have you ever grilled a big piece of salmon on a cedar plank?  No?  You haven’t lived.  Juicy, smoky, crispy, full of flavor, and just rocking with Omega 3s (I just point that out because at my age I have to be careful just what I put in my body (LOL).

The reality is, I don’t much like fish, any fish.  Can’t say why; I never did like seafood beyond shellfish, but over the years I have learned to like salmon enough to find recipes that I can make and like.  Like my friend Jim Coleman’s Mustard-crusted salmon with shallots and white wine.  And wild salmon gently poached in white wine, pickling spices and black pepper with dill-yogurt sauce.

And now, after experimenting with recipes and techniques, I’ve finally come up with a version of Seattle’s famous cedar-planked grilled salmon that I can say is worthy of my posting here (thanks, of course, to Cooks’ Illustrated, which, if you’ve read this space, know is my bible of cooking technique).

Cedar-plank grilled salmon on the barbecue. I think it has changed my mind about fish.  This is the best piece of fish I’ve ever eaten, and I’m happy to report that I actually made it myself.  It’s slightly Asian in its feel, and it goes incredibly well with quick-sauteed spinach and garlic and a Thai version of my legendary (according to me) cold sesame noodle salad.

So here is my latest adaptation of a published recipe, from Cooks Illustrated to my kitchen to yours.

Enjoy!

Cedar-Plank Grilled Salmon

Ingredients:

1 2½-foot x 6-inch unfinished cedar plank (courtesy of Lowe’s Home Improvement)

2 cups white wine

1/3 cup vegetable oil

1½ tablespoons rice vinegar (buy from an Asian market, not the grocery store)

1 tablespoon dark toasted sesame seed oil (also from the Asian market)

½ teaspoon hot chili oil

1/3 cup light soy sauce

¼ cup chopped chives

1 tablespoon grated fresh ginger (from the root)

1 teaspoon minced garlic

2½ – 3-pound salmon fillet (one piece, head end is best–I got mine at Costco)

Preparation:

  1. Soak the cedar plank for at least an hour in room-temperature water and 2 cups white wine. Fully submerge the plank in the water; weight down if necessary.
  2. Mix together the vinegar, oils, soy sauce, chives, ginger, and garlic in a 1-gallon zipper-close bag. Roll the salmon fillet small enough to fit into the bag. Zip the bag, turn it over a few times to mix and coat the salmon, and refrigerate for at least 15 minutes, up to but no more than an hour.
  3. Preheat an outdoor grill to medium heat. Place the plank on the grates. The plank is ready when it starts to smoke.
  4. Place the salmon fillet in the plank and discard the bag and marinade. Close the cover and grill for 20-25 minutes, until the fish is done (when you can flake it with a fork).
  5. Remove the salmon from the grill, cover loosely with foil for 5 minutes, then cut into serving-size portions and serve immediately.

You can make an extra half-batch of the marinade, set aside, and serve in small dipping bowls with the salmon. It is loaded with flavor.

If you want the Thai version of the Sesame Noodles, search on this site for that recipe, then add 1/2 tablespoon fish sauce to the sauce recipe, and julienne broccoli stems, 1/4 cup chopped fresh basil leaves (Thai basil is best), and 2 tablespoons chopped fresh cilantro to the noodles before adding the sauce.  It’s a nice change of pace, and will win raves.

Where’s the Beef Beef Stew

I’m officially embarrassed.astew

I’m preparing to cook dinner tonight for my in-laws, and my beloved is out of town, spending a frighteningly well-deserved weekend at the beach with her best friend, knitting and bird watching and beach walking, and ice-cream eating (and heaven only knows what else), and I’m planning to make a recipe from my mother-in-law’s recipe box, a recipe I’ve made dozens of times; it’s maybe my favorite recipe from my wife’s recipe box

So, because I love the recipe so much, I wrote about it in my column a couple of years back, then went looking for the recipe on this site, because the recipe card is worn to the point of not being so readable.

And so, I discovered that this recipe, perhaps one of my all-time favorites, is nowhere to be found on this site. One can Google it, one can search  for it in the newspaper’s archives, or one could come over here and try to decipher the recipe card.

Or one could read it right now. Here. Where it ought to be.

This is beef stew.  Simple, straightforward, and oh, so yummy, that it is likely to become your go-to beef stew recipe of all times.

But because we don’t eat red meat around here any more, I’ve adapted the recipe to our own liking, using chicken thighs instead of beef. Weird, huh?   Okay, let’s call it chicken-thigh stew.  But it’s so hearty that you’ll think of it as beef stew with a difference.

So what I’m going to do here is to re-publish the column I wrote for the paper, and let you see the whole reconstruction plan.  If you want the real beef stew recipe, read through the column to the end, or skip to the bottom for the original.  Either way, it’s a winner.

From the Lancaster Sunday News

A Family Favorite Gets Reimagined, Renamed

Posted: Sunday, January 9, 2011 12:06 am | Updated: 11:59 pm, Wed Sep 11, 2013.

It’s just a little tin box. You probably have one in your kitchen.

But oh, the treasures inside.

The box, adorned with homey images from a simpler time, is stuffed full of 3×5 index cards that Ellen got from her mother. On these cards – faded with age, occasionally smudged with gravy, handwriting made gauzy by the heat and humidity of a working kitchen – is a treasury of recipes collected over decades from friends and family and handed down from generation to generation.

The box contains an amazing range of tastes – from “Adele’s Cereal” to “Ham, Cheese, and Potato Casserole,” to “Porcupine Meat Balls” to “Zucchini Chocolate Cake”. Many of the recipes are from that simpler time, when “fat” was what “healthy” babies were, and when the family cook had most of the day to plan and execute the evening meal, including a loaf of fresh-baked bread.

That’s why this particular recipe caught my eye, and eventually my fancy. It reminded me of meals from my childhood. It was called “Marge Mason Stew.” My mother-in-law’s neighbor many years ago, Marge had created the perfect beef stew recipe – comfort-food good, and very simple. But more to the point, it can be adapted to almost any taste, including for folks who don’t eat red meat, like my family. Having made, and played with, the recipe dozens of times, I now use turkey or chicken thigh meat as a replacement for fatty beef cubes. This produces a stew that is almost identical in flavor and texture to beef stew, lower in fat and totally satisfying. And in a busy world, this recipe is perfect for a slow cooker.

But since this is now turkey stew, and I’ve added a couple of ingredients Marge didn’t have in her original recipe, I can no longer, in good faith, call it “Marge Mason Stew.” Now we call it …

MARGE SIMPSON STEW

1 1/2 pounds boneless turkey thigh meat, cut into 3/4-inch cubes

3 tablespoons whole-wheat flour

1 teaspoon Kosher salt

1/2 teaspoon freshly ground black pepper

1 teaspoon ground ginger

2 tablespoons olive oil

2 cloves garlic, minced

2 cups vegetable broth

1/2 teaspoon dried basil

1/2 teaspoon dried thyme

1 teaspoon dried parsley

1/2 teaspoon paprika

1 large onion, coarsely chopped

3 red or Yukon Gold potatoes, cubed

3 carrots, peeled and coarsely chopped

3/4 cup red wine

1/3 cup ketchup

1/2 cup frozen peas

Preheat oil in a large heavy pot over medium-high heat.

Reduce vegetable broth in a saucepan until only 1 cup remains.

Place the flour, salt, pepper and ginger in a large food-storage bag, shake well, then add half the turkey cubes to the bag. Close the bag, and shake well until the turkey cubes are coated with the flour mixture. Place the flour-coated cubes into the pot and stir until they are fully browned and firm to the touch, about 10 minutes. Remove the meat cubes to a bowl.

Repeat with the remaining meat, adding more oil if necessary.

Return the original batch to the pot, add the garlic and stir for 30 seconds. Then add the broth, and 1/2 cup of wine, bring to a boil, and stir to deglaze the pot. Then add the meat, herbs, and ketchup. Simmer for 1 1/2 hours.

Add the onions, carrots, potatoes and remaining wine. Add salt and pepper to taste. Simmer for an additional hour, adding the peas in the last 15 minutes. Serve when the potatoes are tender.

To make this stew in a slow cooker, brown the meat in a heavy pan, deglaze the pan with the wine, place the meat and the glaze in the crock, cover with the remaining ingredients, and cook on the low setting for 8 hours.

Also, double the recipe. It gets better in the fridge.

Marge Mason Stew

Ingredients:aHeartyBeefStew

1 pound stew beef (beef tips are best)

4 tablespoons whole wheat flour

1 tablespoon kosher salt

1 teaspoon freshly ground black pepper

2 tablespoons ground ginger

1 can beef consomme

2-3 cloves garlic, finely minced

1/4 teaspoon each dried basil, dried thyme, paprika

1 cup chopped onion

1/2 cup chopped carrots

4 baby red potatoes, quartered

3/4 cup red wine

2 tablespoons tomato paste

1/3 cup ketchup

kosher salt and pepper to taste

Preparation:

Cut meat into 1/2-inch cubes. Prepare a large plastic bag with flour, salt, pepper, ginger. Place half the meat in the bag, toss to coat, and brown in batches in a large, heavy-bottom stew pot to sear. Remove from the pot, repeat with the remaining meat, and set aside

Add the consomme and garlic to the pot and simmer, stirring to remove the brown bits from the bottom of the pot.  Then add the browned meat, 1/2 cup wine, herbs, tomato paste,  and ketchup, and stir well to mix.  Simmer for 1.5 hours.  Add the onions, carrots, potatoes and the remaining wine. Taste and salt and pepper to taste.  Cook for another hour.

Serve immediately.

Vegetarian Shepherd’s Pie (Really!)

Children hate the idea of “Meatless Monday.”pie

Truth be told, I’m not so crazy about it either. Butcher’s son, you know.

On the other hand, my wonderful life partner puts up with most of my foibles, so I figure the least I can do is humor her in her craving for “meatless Monday.”

I try all kinds of ways to deal with the concept—I’ve done risottos, pasta dishes, bean burritos, vegetable pot pie—and I haven’t even scratched the surface of the Moosewood empire, where meatless is a way of life.

So when my beloved handed me a recipe for vegetarian shepherd’s pie (which, I think, is an oxymoron—I mean, have you ever heard of a shepherd rounding up his—or her—lentils at the end of the day?

I mean, “Git along, little legume?”

Somehow it just doesn’t ring right.

On the other hand, I’ve made a bunch of shepherd’s pies over the last few weeks, and I think I’ve got the flavor profile down pretty well, and I have, after all, been making my shepherd’s pies from ground turkey (“Git along, little turkey?”), so why not vegetarian. I have been fairly successful making dishes using lentils of a variety of colors, and the recipe appeared to me to be reasonably open to experimentation, so Lentil Shepherd’s Pie it is.

Guess what?

It turned out to be really good. As most of you vegetarians will attest, lentils can be (a) healthful; (b) tasty; (c) brown; and (d) flexible. And pretty easy to work with, too, taking on the flavor of whatever seasonings one might be tempted to use.

I highly recommend this recipe, and I will actually make it again, amending it as I go to see what other interesting taste profiles I can come up with.

Here, then, is my version of Vegetarian Shepherd’s Pie. Adapted from a recently posted recipe from Eating Well, I’ve changed it up some to suit my and my family’s taste buds, and while getting the children to eat it was somewhat of a challenge (getting my children to eat anything beyond mac-n-cheese is somewhat of a challenge), any families whose kids are open to this sort of thing will, I think, actually like this recipe a bunch.

Here it is:

Vegetarian Shepherd’s Pie

Ingredients:

1 ½ pounds Yukon Gold or Russet potatoes

½ cup buttermilk

2 tablespoons margarine or butter spread (I use Smart Balance)

1 teaspoon kosher salt, divided

¼ teaspoon fine-ground white pepper

1 tablespoon extra-virgin olive oil

Olive oil spray

1 large onion, diced

2 medium carrots, diced

½ cup baby peas

1 teaspoon fresh (or ½ teaspoon dried) thyme

3 tablespoons all-purpose flour

1 1/2 cup vegetable broth

2 tablespoons Worcestershire sauce

2 tablespoons tomato paste

½ cup red table wine

1 ½ cups cooked brown lentils

½ teaspoon freshly ground black pepper

Preparation:

Place the lentils in a small saucepan and cover with water, at least 1 inch over the lentils; bring to a boil, reduce the heat to low, cover and simmer for 15 minutes. Then turn off the heat and set aside.

Cut the potatoes into 1- to 2-inch cubes and place in a pot of boiling, salted water, turn the heat down to medium and cook until soft, about 20 minutes. Drain and return to the pot. Add the buttermilk and butter spread, mash with a potato masher and whip until smooth. Set aside.

While the potatoes are boiling, spray an 8×8 or 9×9 baking dish with olive oil spray. Heat a large skillet over medium heat, add the remaining olive oil, add the onion and carrots, and sauté until soft, about 5-6 minutes. Add the thyme, ½ teaspoon salt, and a few grinds of black pepper and cook, stirring, for 2 minutes. Sprinkle with flour and stir to combine. Add the broth and cook, stirring, until the sauce begins to thicken, about three minutes. Add the Worcestershire Sauce, tomato paste, and wine and cook, stirring occasionally, until the sauce is reduced by half, about 10 minutes. Drain the lentils and add, along with the peas, and stir to combine completely.

Preheat the oven to 350ºF.

Spoon the lentil filling into the prepared baking dish and spread evenly. Top with the mashed potatoes, spread evenly, and draw lines into the potatoes with a fork to create ridges. Spray the top with olive oil spray and bake for 30 minutes. Then turn on the broiler and brown the top lightly, rotating once to brown evenly, 6-8 minutes.

Serve immediately.

Around the World in Eight Courses: Egypt, on the Way to the Suez Canal and India

We’ve come round the bend and into the Mediterranean Sea.shakshouka  We’re stopping in Alexandria, Egypt, on our way  through the canal to India.  We’ve been traveling by steamer all night, and are in need of a hearty late breakfast/early lunch meal that includes both lots of veggies and some protein, but not a heavy protein.  The answer is shakshouka.

The word comes either from the Berber word chakchouka, which means vegetable stew, or from the Hebrew leshakshek, which means shake.  Its origin is somewhat disputed; some think it is originally an Israeli dish, others insist its origin is Tunisia, and some of those think that it originated with Tunisian Jews.  Whatever the origin, it is highly popular throughout Mediterranean Africa, especially in Egypt. The upshot throughout the region is that it is sort of a shaken mixture.  That defines it quite well.

In any case, it is a mixture of fragrant spices, and  is served with an egg poached in the vegetable stew and cut-up pitas, to soak up the juices and the egg yolk.

And it is really tasty.  Here’s the recipe:

Shakshouka

Ingredients:

1/4 cup olive oil
3 Anaheim chiles (or 4 or 5, if you like it spicy) stemmed, seeded, and coarsely chopped
1 small yellow onion, chopped
1 head of garlic, top trimmed off and roasted*
1 teaspoon ground cumin
1 tablespoon paprika
1/2 teaspoon fennel seeds, crushed

1 28-ounce can San Marzano tomatoes with juice, crushed
1 teaspoon kosher salt

½ teaspoon freshly ground black pepper

6 eggs
1/2 cup feta cheese, crumbled
1 tablespoon chopped flat-leaf parsley
Warm pitas, for serving

Preparation:

*Roasted garlic: preheat the oven to 350.  Slice off the top of the garlic head, drizzle 1 teaspoon olive oil over the exposed cloves; leave the head otherwise intact.  Wrap the garlic in aluminum foil and roast for 45 minutes; remove from oven, cool until warm but safe to touch.

Heat oil in a 12-inch skillet over medium-high heat. Add chiles and onions and cook, stirring occasionally, until soft and golden brown, about 6 minutes. Add the garlic (squeeze the garlic from the skins), cumin, paprika, and fennel, and stir to mix well and heat throughout, about 2 more minutes.

Crush the tomatoes in a bowl by hand and add with the liquid to skillet along with 1/2 cup water; reduce heat to medium, and simmer, stirring occasionally, until thickened slightly, about 15 minutes. Season sauce with salt and pepper.

Crack eggs over sauce so that eggs are evenly distributed across sauce’s surface. Cover skillet and cook until yolks are just set, about 5 minutes. Using a spoon, baste the whites of the eggs with tomato mixture, being careful not to disturb the yolk. Sprinkle with feta and parsley and serve with pitas, for dipping.

Thanks to Deb Perelman at Smitten Kitchen for the foundation of this recipe, with which I started, but then altered just a bit after trying several varieties.

Ellen’s Chili-party Chili

It’s taken me years to accept a harsh reality:  chilifor popular consumption, Ellen’s chili-party chili is better than mine.  Now I still swear by my own Tex-Mex Tequila-mole-beanless chili, but the truth is, my version is simply not for everyone–it’s an acquired taste, and one has to be a real fan of the Tex-Mex style of chili, but for the larger audience, hers is way better than any of the chili recipes I have in my  holster.  And so, I have spent the day preparing a big batch of Ellen’s chili-party chili, in advance of our annual open house soup and chili party, which, you may already know, is scheduled for the Sunday between Christmas and New Years day.  This year will be our fourth (almost) annual party, and if you’re reading this and you’re in the vicinity that weekend, you’re invited.  If you haven’t found the way here yet, be advised that it will go on with or without you, although we’d love to see you.  We make three soups and a chili.  This years selections will include our usual and most favoritest soup, Ellen and Babs’ Hearty Chicken Chowder  (https://jeffskitchen.net/2012/10/07/ellen-and-babs-hearty-chicken-chowder/); one vegetarian or vegan selection; and one kid-friendly soup; and one chili–we alternate years between a red chili and a white chili; this year’s selection being Ellen’s Chili-party Chili.  The vegetarian selection and the kid-friendly selections have yet to be determined, but will be soon.

We are often asked for the recipes for our productions; all are homemade and from personal favorite recipes.  They are always posted here.  For the party we will produce something in the vicinity of 50 gallons of soup and chili, and you may just come and enjoy.  A kiss for the chefs is all that is necessary for you to bring, but bring your family and your appetite.  This is a fun event, sitting a few days after Christmas, when most folks are either out of town or are tired of leftovers or looking for something else to do rather than cook again.  This is your weekend off.  Let us cook for you Sunday night.

Forthwith, allow me to present to you the recipe for Ellen’s fabulous presentation, of which I just completed 2 gallons, and there will be more to come.

Ellen’s Chili-Party Chili

Ingredients:

4 tablespoons olive oil

4 cups chopped onions

1 whole head of garlic, peeled and cloves chopped.

1 32-oz jar medium (or mild) red salsa

3 pounds ground beef, turkey, or a combination of both

1 tablespoon kosher salt

1 teaspoon freshly ground black pepper

1 4-ounce can chopped green chilis

4 tablespoons ground cumin

4 tablespoons dried or 1 tablespoon freshly chopped cilantro

2 tablespoons ground coriander

2 tablespoons chili powder

1 tablespoon chipotle chili powder (optional)

3 12-oz cans Yuengling lager beer (dark beer, ale, IPAs or other beers optional, at your pleasure)

4 28-oz cans or 1 #10 can whole tomatoes, crushed (Cento San Marzanos are my favorite)

7 cans dark red kidney beans

Preparation:

Heat the olive oil in a very large pot over medium-high heat–this recipe is a big one; makes 2 gallons.  Add the onions and garlic and saute until the onions are soft, about 10 minutes.  Add the ground meat and continue to saute until completely browned.  Add the salsa, stir well, turn the heat down to medium-low, and simmer 10 minutes.  Add the salt, pepper, chilis, beer, and spices, stir well and simmer for 30 minutes.  Add the tomatoes and beans, stir well, and simmer for another hour, stirring occasionally.

Serve with sour cream, chopped scallions, shredded jack or cheddar cheese, and red Tabasco Sauce.

We will have all these and more