Category Archives: Herbs and Spices

Tasty—And Healthy—Caesar Salad Dressing

Leave a reply

It’s a summer classic!

Who doesn’t love a good Caesar salad when the romaine is garden fresh, the croutons are toasty crisp, the Parmesan is salty and plentiful, and the dressing is tangy, lemony, and nicely briny? Just add some grilled chicken on a steamy summer evening, pour yourself a frosty beer or wine cooler, and dig in to this perfect hot summer treat.

Or, as we do here, pile up a batch of luscious grilled shrimp with some shredded romaine, some pickled onions, and your homemade Caesar dressing on warm tortillas and treat the family to the best fish tacos EVER!

That’s how we do it.

The Caesar palette is something with which we’re all familiar; fresh, crisp romaine, shaved Parmesan, garlicky croutons—you do make your own, right?—and that classic salty dressing. It just cries out for a cold beer in a frosty mug, doesn’t it?

But ah, you say, the dressing! Mayo, egg yolk, oil? Healthy?

Here’s a different take; it’s creamy and delicious, and I guarantee your guests will never know the difference.

We’ve eliminated the mayo and egg, reduced the amount of oil, and come up with a perfect Caesar dressing for the 21st century, when getting healthy is something that will serve all of us well.

But can’t that dressing be fussy? I say, NOPE! Just grab a food processor, dump, and Voilà! Tangy heaven. Here’s the scoop…

Ingredients:

1/3 cup freshly grated Parmesan cheese

Juice from 1 lemon

1 garlic clove, sliced thin (do not smash it)

½ tablespoon Dijon mustard (we use stone-ground Dijon)

2 anchovy filets (don’t skip the anchovies—anchovy paste from a tube works well here—about a 2-inch ribbon)

1 tablespoon GOOD extra-virgin olive oil

5 tablespoons 0% fat Greek yogurt

1/8 teaspoon kosher salt

Freshly ground black pepper (more than you think you need)

Preparation:

Simply dump all the ingredients into a food processor–it’s just the right amount for a mini-chopper–and whiz until it’s smooth. That’s it!

It works out really well to make the dressing in the morning and allow the flavors to marry, but it’s not necessary.

Shrimp Tacos

And if you want it, here’s the fast scoop on the tacos: Season the shrimp with salt and pepper; melt butter and oil in a large skillet, saute one pound of shrimp, two minutes on each side, in butter and olive oil; add some lemon juice, garlic, red pepper flakes, and freshly chopped parsley, and toss to combine. Turn off the heat. Then pile the shrimp, salad, and some pickled red onions on warm tortillas (flour tortillas are better for this recipe), and serve immediately.

Mmmmm Mmmmm Good!

Leave a reply

New York-Style Kosher Dill Pickles

It’s almost summer.

My favorite time of the year. Yes Friends, I am a summer animal. There’s not much that I can think of that I enjoy more than a great summer day with my feet in the sand, the ocean pounding in my ears, and an outrageous mystery thriller or six to put my brain on pause (well, there IS one thing, but hey, this is a family website).

Summer means fresh produce growing in the garden—we’ve got sugar snap peas; three kinds tomatoes (who doesn’t); three kinds peppers (two hot and one sweet); eggplants; lots of romaine lettuce; scallions; and herbs, herbs, herbs. The rose bushes are in full bloom, the grass is growing way too fast (so are the weeds); and the air conditioners have been put in place for the ladies of the house.

Summer means the kids are off from school and home all the time…oh, wait…

And for me the summer means pickles. I mean to say I make pickles. By the bushel full. If you know me at all, you likely know that pickles means kosher-style, vinegary and garlic-laden, salty, spicy, dilly, genuine New York deli-style pickles. I have been getting my cucumbers, Kirbys and baby English cukes, from our favorite neighborhood farmer’s markets, Brook Lawn Farm Market in Neffsville and Harvest Lane Farm Market, on Oregon Road in Manheim Township. I make them all summer long, as long as the Kirbys are available, because they’re a great low-calorie snack, and because they replace some of the salt I lose when walking Stella the dog in the summer heat.

I’m following my mother’s recipe—about the only thing she made in the summertime, because it doesn’t require cooking—and the pickles are every bit as good as the ones we got at the Epicure or from Murray’s in Merion, and way better than the ones I get now at the grocery store. Because I can determine just how much garlic, just how much vinegar, just how much spices. I did riff a bit on Mom’s recipe, because she didn’t like them as spicy as I do. But when you read the recipe you can back off on the heat or the vinegar if you wish, but they will be…well…different.

But as I always do, I’ll share the recipe with you here as I make them—no cooking required, just patience. And I promise that if you like real New York-style kosher dills, you’ll get them.

Every time.

Here’s the road map:

New York Deli-style Straight Outta’-the-barrel Kosher Dills

Ingredients:

  • 8-9 Kirby cucumbers
  • 2 Tablespoons pickling or kosher salt (pickling salt is better)
  • 24 ounces BOTTLED water (DON’T USE LOCAL SINK WATER—IMPORTANT!)
  • 8 ounces white vinegar
  • 4 (or more or less—you get to decide here) cloves fresh garlic, smashed, skins on
  • 4 Tablespoons pickling spice
  • 2 teaspoons dill seeds (you could use fresh dill, but trust me, the seeds are a better option—you will be fermenting, and fresh dill could be a problem)
  • 2 dried Thai chili peppers (optional, makes the pickles spicier)—I grow my own and dry them; you can get them at the Asian market.

Preparation:

  1. Wash the cucumbers well and cut off both ends—just barely nip them—about ¼ inch, but this is important.
  2. Stir the water, vinegar, and salt together until the salt is completely dissolved.
  3. Place 2 cloves garlic, 2 Tbsp pickling spice, 1 tsp. dill seeds and 1dried pepper in each of 2 quart-size containers. I use plastic containers I’ve saved from buying dill pickles from the refrigerator case at Aldi (see photo)—they’re the best I’ve found—or restaurant take-out quart-size soup containers (also saved). Wide-mouth canning jars are okay too, but it’s harder to get the pickles out later
  4. Cut the cucumbers in half or quarters lengthwise and pack them the into the containers. Pack them as tight as you can, so they won’t float when you add the brine. You could do them whole, but you’ll get fewer pickles per batch. If you like your pickles whole, use a half-gallon or gallon wide-mouth container, and keep the ingredient ratios exactly the same; if you make a gallon at a time, double the ingredients. The important thing is the salt-to liquid ratio—it must be 2 tablespoons salt to each quart of liquid.
  5. Add the brine to each container, leaving 1/2-inch head space. Make sure the cucumbers are completely submerged in the brine. They will want to float to the surface. Try getting another quarter cucumber in to make them tighter, or weigh them down with a fermenting weight or a small zipper-close bag with water in it. It’s important that they stay submerged, or the exposed ends will mold, and ruin the whole batch.
  6. Place the lids LOOSELY on top of the container, so the jars can breathe and the pickles can ferment. You don’t want to close the lids, as this will prevent the fermenting process from happening.
  7. Store the pickles in a cool dark location for anywhere from 24 hours to 7 days, depending on how crunchy or soft you like your pickles—the longer they ferment, the softer they get, and also the more intense the flavor. I ferment mine for 48 hours; I like the crunch and the flavor of 2-day pickles. Remove the weight, close the lids tight, and place them in the fridge.

The pickles will keep in the fridge for about a month, but they’ll never last that long. They will continue to get more flavorful as they sit in the brine.

Epicure Market Vinaigrette Salad Dressing

epicure tile

It’s as easy as it gets, and even better to put on a salad.

It’s the vinaigrette salad dressing that changed the salad-eating habits of Miami Beach folk forever. Before this small beauty came along, salad dressing meant Wishbone or Milano French dressing. Out in Vegas they were creating Caesar dressing, but in South Florida this was the magic, and it was oh, so simple. You can keep the memory alive with this simple dressing, just the way we made it.

Ingredients:

6 ounces first cold-pressed extra-virgin olive oil

2 ounces red wine vinegar

1 teaspoon agave sugar (granulated will do in a pinch)

1 tablespoon freshly squeezed lemon juice

1 garlic clove, smashed but not chopped

1 teaspoon Dijon mustard

1/2 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

1 teaspoon dried marjoram

Preparation:

Make the dressing 24 hours in advance.

Place all the ingredients except the olive oil and the garlic clove in a stainless steel or other non-reactive bowl and mix well.  Pour into a glass jar, add the garlic clove, cover and refrigerate for 24 hours.

Immediately before serving, remove the garlic clove, pour the dressing back into the sam bowl, beat rapidly with a wire whisk, and slowly drizzle the olive oil into the bowl to incorporate the ingredients.  Add the garlic clove back into the dressing, pour into a serving vessel like a gravy boat, and serve immediately.

The dressing can be made ahead with the olive oil incorporated, but you will need to bring it to room temperature and whip rapidly before serving.

Sicilian Spaghetti and Gravy

Do you slave over a hot stove for hours perfecting your generations-old spaghetti sauce? The one your grandmother made, the one your mother made, the one your aunt across town made and to whom you traveled on Sundays because “her Romagravy was THE ONE!”

I don’t.  At least not any more.

Blame it on Nino.

He is Nino Elia.  He’s a chef of note here in the Lancaster PA area, who specializes in-home dinner parties, small events, and private cooking classes. Ellen and I met him doing a cooking-class presentation at my new favorite gourmet shop in the area, Zest!  They called it Date Night with Nino!, and boy was it ever.  Sixteen (mostly) cooking enthusiasts who love to get together and have a good time.  This particular event was all about cooking Sicilian.

Nino presented pan-fried Kalamata olives with rosemary and ricotta salata, pollo alla vucciria–which he called Chicken Chaos (aptly named!), and spaghetti con pomodoro arrosto al forno, which basically is spaghetti with oven-roasted tomatoes and basil.  It was all amazing.

When I was single and living in Olde City Philadelphia I used to make the spaghetti dish almost every night, because it is filling, healthy, cheap, and simple.  But I didn’t know it had a name–to me it was spaghetti with a quick, fresh tomato and basil condiment.

Nino has raised this dish to an art form, taking it to a place beyond what I knew of Sicilian cuisine.  It isn’t actually very far from what I used to make, but far enough to have awakened in me a new appreciation for what gets made for dinner in Sicily.  I can imagine this dish being served nightly at homes all over the Italian island, and no one ever tiring of it–in fact, one can imagine alterations from time to time to keep the idea fresh.

So no more long, loving hours in the kitchen with red gravy (save that for some other recipe).  Don’t cook your sauce to death.  This one reeks of fresh ingredients.  But also, it is so quick and simple that you will likely want to make this one of your go-to “dinners in a hurry.”  That’s the way it ought to be.Sicilian Spaghetti

Spaghetti con pomodoro arrosto al forno

Ingredients:

12 ripe Roma tomatoes

5-8 cloves fresh garlic, minced

1 bunch fresh basil, divided

1/4 cup extra-virgin olive oil

kosher salt and pepper to taste

Parmesano Reggiano

Preparation:

For the sauce:  Cut the tomatoes in half and place on an olive-oiled baking sheet, skin side down.  Sprinkle with salt, pepper, garlic, chopped basil, and olive oil.  Bake for 20 minutes in a pre-heated 400-degree oven.  After 20 minutes turn the tomatoes cut side down an bake for another 10 minutes.  Remove from the oven, cover loosely with foil, and set aside until just before the pasta is finished.  Pick off the skins and spoon half the sauce into a large saute pan over low heat. Chop or mash the tomatoes into chunks (a potato masher works well), taste for salt and pepper and adjust the flavor.

For the pasta:  Bring a large pot with four quarts of water to a rolling boil.  When the tomatoes come out of the oven, add two tablespoons kosher salt to the boiling water and stir once. Then add a box of spaghetti, stir once or twice, and cook for 2 minutes less than the recommended time on the package for al-dente pasta (the timing is important–the pasta will continue to cook after you remove it from the water).  With a slotted spoon, remove the pasta from the water (SAVE THE PASTA WATER!), let it drain over the pot for a moment, and place it in the pan with the sauce.  Toss lightly to coat the pasta with the sauce. If you’d like it a bit saucier, add some pasta water (start with about a half cup), toss, and let it rest a couple of minutes to absorb the sauce.

Serve the pasta topped with the remaining sauce, garnished with more freshly chopped basil, freshly grated Parmesano Reggiano, and a drizzle of extra-virgin olive oil.

Want to see more of Nino?  Check him out at:  https://www.facebook.com/Nino-Elia-145679935496202/

Mangia!

Red Lentil Soup with Curry and Coconut Milk

Meatless Monday.

It’s become a thing in our house, like, I suppose, some of yours.curry

It’s something Ellen has instituted here, and it happens most of the time (except when it doesn’t).  The kids often object, but not all that strenuously unless I produce something with bulgur or faro or some other grain that they perceive tastes like packing peanuts.

So we’re constantly challenged to come up with vegetarian offerings that are packed with nutritional value and interesting genealogy and, oh yes, flavor.

Such is the case with this tasty and fragrant Indian-influenced soup adapted from a recipe taken from the pages of Vegetarian Times.  It’s loaded with flavor—it will perfume your whole house as it cooks—and protein and fiber, and will gain props all round as you serve it up with an interesting hunk of artisan bread or pita wedges or toasted naan, or a scoop of brown rice on the side.

Try this one.  It’s simple to make and memorable, too.

By the way, if you’ve avoided getting an immersion blender, this is the perfect excuse to get one, or ask Santa to deliver one to you this holiday season.

Red Lentil Soup with Curry and Coconut Milk

Ingredients:

3 tablespoons vegetable oil

4 cups cold water.

2 cups sweet onions, chopped

1 cup red lentils

3 medium carrots, peeled and roughly chopped

1 14-ounce unsweetened (light if possible) coconut milk

1  teaspoon kosher salt

1/2 teaspoon finely round white pepper

1 bay leaf

3 cloves garlic, roughly minced

1-inch piece fresh ginger, peeled and roughly minced

1 tablespoon Indian (or try Jamaican) curry

½ cup chopped fresh cilantro

Preparation:

In a medium saucepan, heat 2 tablespoons oil over medium heat.  Add onions and cook, stirring often, until they begin to brown, about 10 minutes.  Add water, lentils, carrots, coconut milk, salt, pepper, and the bay leaf.  Cover and bring to a boil.  Reduce the heat to medium-low and simmer, partially covered, until the lentils are tender, 20-30 minutes.

Meanwhile, in a small non-stick skillet, heat the remaining oil over medium heat.  Add the garlic, ginger, curry, and cilantro.  Cook, stirring often, until fragrant, 2-3 minutes, then add to the soup.  Remove the bay leaf.

Puree the soup, either in the food processor or blender in batches, or in the pot with an immersion blender, until velvety smooth.  Taste and add a bit more salt and pepper if necessary.

Serve hot with fresh sautéed vegetables, brown rice, and/or a nice fresh bread.

Penne Pasta with Vodka Sauce

So today I’m faced with a challenge.  We went to a new Italian restaurant for supper the other night, and it was wonderful—Salt & Pepper in the new Worthington shopping plaza on Oregon Pike, about halfway between Roseville Road and Landis Valley Road in Manheim Township.  The best Italian food we have had since we moved here, other than homemade.penne

I had delicious linguine and clams in red sauce, E. had an excellent chicken Parmesan and spaghetti, and M. had spaghetti in vodka sauce, a light and creamy red sauce.  It was an excellent meal.

The challenge, then, is to recreate the spaghetti in vodka sauce and make it even better than the restaurant’s version.  I liked it, but I wished it had had a bit more of a spicy bite. I like my red sauces to have a little punch.  Vodka sauce, on the other hand, is not particularly robust, relying on subtle but complex flavors mixed to perfection.

So what to do?

What I’ve done is replaced black pepper with white pepper, minced shallots instead of garlic, caramelized red onions instead of minced yellow ones, and a bit of sweet paprika and more red-pepper flakes than what most recipes call for. These changes add complexity to the dish.  One further adjustment is that I use Absolut Peppar as the vodka in the recipe, but that is a personal vanity.  Most any good vodka will do, but I truly like the layer of black pepper flavor it imparts.  My favorite vodka is Blair and Brown, a true potato vodka made right here in Pennsylvania, but I’d rather savor that on the rocks with a bit of tonic and lime. Perhaps together?

Try this recipe at home.  Use penne or linguine instead of spaghetti, and whole-wheat pastas will add a bit more bite to the dish.  I’m certain you’ll like it, and will serve it to guests.  It’s a true winner, sure to garner oohs and ahs from your friends and naysayers who think that vodka sauce is a bridge too far.  That’s a bridge I willingly cross.

Penne with Vodka Sauce

Ingredients:

1 (28 ounce) can whole tomatoes (preferably San Marzano) , drained, liquid reserved
1 tablespoons olive oil
1/2 medium red onion, minced (about 1/4 cup)

1  tablespoon light brown sugar
2 tablespoon tomato paste
2 medium shallots, minced

1 teaspoon sweet Spanish paprika
1/4-1/2 teaspoon hot red pepper flakes
kosher salt and freshly ground WHITE pepper (much better than store-bought fine-ground)
1/3 cup vodka (try it with Absolut Peppar)
1/2 cup heavy cream
1 pound penne pasta
2 whole sprigs fresh basil, plus 2 tablespoons minced fresh basil leaves
Grated Parmesan cheese, for serving

Preparation:
1. Puree half of tomatoes until smooth. Dice remaining tomatoes into 1/2-inch pieces, discarding cores. Combine pureed and diced tomatoes in liquid measuring cup (you should have about 1 2/3 cups). Add reserved liquid to equal 2 cups.
2. Heat oil in large saucepan over medium heat until shimmering. To caramelize the onion, add onion and brown sugar and cook over a low-medium heat, stirring occasionally, until onions are light golden brown and soft, about 15 minutes. Add tomato paste, and cook, stirring constantly about three minutes; add shallots, paprika, and pepper flakes and cook, stirring constantly, until fragrant, about 30 seconds.
3. Stir in tomatoes and 1/2 teaspoon salt. Remove pan from heat and add vodka. Return pan to medium-high heat and simmer briskly until the alcohol is cooked off, 8 to 10 minutes; stir frequently and lower heat to medium if simmering becomes too vigorous. Remove the basil sprigs and stir in cream and cook until hot, about 1 minute.
4. Meanwhile, bring 4 quarts water to boil in large Dutch oven over high heat. Add 1 tablespoon salt and pasta. Cook until just shy of al dente, then drain pasta, reserving 1/4 cup cooking water, and transfer pasta back to Dutch oven. Add sauce to pasta and toss over medium heat until pasta absorbs some of sauce, 1 to 2 minutes, adding reserved cooking water if sauce is too thick. Stir in the minced basil and adjust seasoning with salt. Divide among pasta bowls, garnish with chopped basil, and serve immediately.

Fabulous Summer Salads

So.  Summer.summer salads

It’s hot out there; who wants to cook?  Not me.  So what I worked on this week are summer salads.

Ho hum, right?  Potato salad, cole slaw, macaroni salad?  Same old same old.

Not this guy.

I came up with two wonderful new recipes inspired by other, pre-existing recipes and worked them over into wonderful new dishes with my (and Ellen’s) personal twists to make a balmy  summer evening absolutely sing with new flavors.

Standard ingredients, new applications.  Here’s what we’ve got.

Among the things upon which Ellen and I agree is that we don’t much like creamy potato salads; you know the ones–potatoes, celery, mayonnaise, salt and pepper–not much about which to get excited.

Enter Eating Well magazine.  Eating well is something I excel at, although “well” is a bit of a stretch. The magazine means healthy; to me, “eating well” generally means enjoying what we’ve made to the extreme.  In this case, I’ll stick to (relatively) healthy–no mayo in this potato salad, just a beautious blend of herbs and spices that make a summer day feel like a celebration.  This month’s issue of Eating Well features a choice of potato salads that are different from the norm almost as much as they are different from each other.

Our choice from this page was a luscious Greek potato salad with (or, in our case, without) beautiful Kalamata olives (Ellen doesn’t like olives, so we left them out, but I love them, so I say “put ’em in!”   Here’s the plan:

The second recipe is a variation on a Mexican bean salad, with a tangy cumin/lime dressing that is similar to one that has long been one of our favorites.  It’s like a bean salad I wrote about a couple of years ago, but with a twist in the dressing.  The dressing started with the Food Network’s Ellie Krieger, but I’ve worked it over to my liking, and I sure do like it.  Better, although the original is delicious.

I think you’ll like both recipes.  We served them with grilled chicken and freshly torn romaine lettuce and the same dressing as in the beans.  Fabulous!

Greek Potato Salad

Ingredients:

2½ pounds red or Yukon Gold potatoes

1 cup cherry tomatoes, halved

1/3 cup reduced-fat Feta cheese, crumbled

¼ cup Kalamata olives, quartered (optional!  — NOT!)

1 medium cucumber, seeded and quartered and diced

2 tablespoons fresh oregano, chopped

¼ cup extra-virgin olive oil

3 tablespoons white balsamic vinegar

¼ cup finely chopped shallot

1 tablespoon Dijon mustard

Kosher salt and freshly ground black pepper to taste

Preparation:

Scrub and dice the potatoes to a ½-inch dice and place on a steamer basket above one inch of water in a large pot; steam until tender, 12-15 minutes. Place the potato dice on a baking sheet, sprinkle with ¼ teaspoon kosher salt and let cool for 15 minutes.  Then gently place them in a large bowl.

In a separate bowl,  whisk together olive oil, vinegar, shallot, mustard, and salt and pepper.  Add the tomatoes, Feta, olives (or not ;), cucumber, and oregano to the potatoes, then drizzle the dressing into the bowl. Toss gently, so as not to break up the potatoes, and add salt and pepper to taste.  Place the bowl in the fridge for at least two hours, then serve.

Mexican Black Bean and Tomato Salad

Ingredients:

2 cans black beans, rinsed well

4 fresh San Marzano (or Roma) plum tomatoes, ½-inch dice

1 orange (or yellow) bell pepper, seeded and pith removed, ½-inch dice

1 4-ounce can chopped green chiles, drained

½ red onion, diced

1 10-oz package of frozen corn, thawed, rinsed, and drained

¼ cup chopped cilantro

¼ cup extra-virgin olive oil

½ teaspoon freshly grated lime zest

1 ½ teaspoons freshly squeezed lime juice

1 ½ teaspoons freshly squeezed lemon juice

1 ½ teaspoons ground cumin

1/8 teaspoon ground chipotle pepper (more if you like your salads tangy!)

½ teaspoon salt

¼ teaspoon finely ground white pepper

Preparation:

Place the first seven ingredients (beans through cilantro) in a large bowl.  In a separate, smaller bowl, add the zest, juice, cumin, chipotle pepper, salt, and white pepper, and stir to mix well.  Slowly drizzle the olive oil into the dressing bowl whisking constantly to create a mixed dressing that thickens as you add the oil.  Pour over the salad ingredients and toss to coat the salad well.  Serve immediately to get all the flavor from the tomatoes and cilantro, or chill for later serving.

Both these recipes are tasty and reasonably healthy, and go well with anything grilled.  Try ‘em both!

Where’s the Beef Beef Stew

I’m officially embarrassed.astew

I’m preparing to cook dinner tonight for my in-laws, and my beloved is out of town, spending a frighteningly well-deserved weekend at the beach with her best friend, knitting and bird watching and beach walking, and ice-cream eating (and heaven only knows what else), and I’m planning to make a recipe from my mother-in-law’s recipe box, a recipe I’ve made dozens of times; it’s maybe my favorite recipe from my wife’s recipe box

So, because I love the recipe so much, I wrote about it in my column a couple of years back, then went looking for the recipe on this site, because the recipe card is worn to the point of not being so readable.

And so, I discovered that this recipe, perhaps one of my all-time favorites, is nowhere to be found on this site. One can Google it, one can search  for it in the newspaper’s archives, or one could come over here and try to decipher the recipe card.

Or one could read it right now. Here. Where it ought to be.

This is beef stew.  Simple, straightforward, and oh, so yummy, that it is likely to become your go-to beef stew recipe of all times.

But because we don’t eat red meat around here any more, I’ve adapted the recipe to our own liking, using chicken thighs instead of beef. Weird, huh?   Okay, let’s call it chicken-thigh stew.  But it’s so hearty that you’ll think of it as beef stew with a difference.

So what I’m going to do here is to re-publish the column I wrote for the paper, and let you see the whole reconstruction plan.  If you want the real beef stew recipe, read through the column to the end, or skip to the bottom for the original.  Either way, it’s a winner.

From the Lancaster Sunday News

A Family Favorite Gets Reimagined, Renamed

Posted: Sunday, January 9, 2011 12:06 am | Updated: 11:59 pm, Wed Sep 11, 2013.

It’s just a little tin box. You probably have one in your kitchen.

But oh, the treasures inside.

The box, adorned with homey images from a simpler time, is stuffed full of 3×5 index cards that Ellen got from her mother. On these cards – faded with age, occasionally smudged with gravy, handwriting made gauzy by the heat and humidity of a working kitchen – is a treasury of recipes collected over decades from friends and family and handed down from generation to generation.

The box contains an amazing range of tastes – from “Adele’s Cereal” to “Ham, Cheese, and Potato Casserole,” to “Porcupine Meat Balls” to “Zucchini Chocolate Cake”. Many of the recipes are from that simpler time, when “fat” was what “healthy” babies were, and when the family cook had most of the day to plan and execute the evening meal, including a loaf of fresh-baked bread.

That’s why this particular recipe caught my eye, and eventually my fancy. It reminded me of meals from my childhood. It was called “Marge Mason Stew.” My mother-in-law’s neighbor many years ago, Marge had created the perfect beef stew recipe – comfort-food good, and very simple. But more to the point, it can be adapted to almost any taste, including for folks who don’t eat red meat, like my family. Having made, and played with, the recipe dozens of times, I now use turkey or chicken thigh meat as a replacement for fatty beef cubes. This produces a stew that is almost identical in flavor and texture to beef stew, lower in fat and totally satisfying. And in a busy world, this recipe is perfect for a slow cooker.

But since this is now turkey stew, and I’ve added a couple of ingredients Marge didn’t have in her original recipe, I can no longer, in good faith, call it “Marge Mason Stew.” Now we call it …

MARGE SIMPSON STEW

1 1/2 pounds boneless turkey thigh meat, cut into 3/4-inch cubes

3 tablespoons whole-wheat flour

1 teaspoon Kosher salt

1/2 teaspoon freshly ground black pepper

1 teaspoon ground ginger

2 tablespoons olive oil

2 cloves garlic, minced

2 cups vegetable broth

1/2 teaspoon dried basil

1/2 teaspoon dried thyme

1 teaspoon dried parsley

1/2 teaspoon paprika

1 large onion, coarsely chopped

3 red or Yukon Gold potatoes, cubed

3 carrots, peeled and coarsely chopped

3/4 cup red wine

1/3 cup ketchup

1/2 cup frozen peas

Preheat oil in a large heavy pot over medium-high heat.

Reduce vegetable broth in a saucepan until only 1 cup remains.

Place the flour, salt, pepper and ginger in a large food-storage bag, shake well, then add half the turkey cubes to the bag. Close the bag, and shake well until the turkey cubes are coated with the flour mixture. Place the flour-coated cubes into the pot and stir until they are fully browned and firm to the touch, about 10 minutes. Remove the meat cubes to a bowl.

Repeat with the remaining meat, adding more oil if necessary.

Return the original batch to the pot, add the garlic and stir for 30 seconds. Then add the broth, and 1/2 cup of wine, bring to a boil, and stir to deglaze the pot. Then add the meat, herbs, and ketchup. Simmer for 1 1/2 hours.

Add the onions, carrots, potatoes and remaining wine. Add salt and pepper to taste. Simmer for an additional hour, adding the peas in the last 15 minutes. Serve when the potatoes are tender.

To make this stew in a slow cooker, brown the meat in a heavy pan, deglaze the pan with the wine, place the meat and the glaze in the crock, cover with the remaining ingredients, and cook on the low setting for 8 hours.

Also, double the recipe. It gets better in the fridge.

Marge Mason Stew

Ingredients:aHeartyBeefStew

1 pound stew beef (beef tips are best)

4 tablespoons whole wheat flour

1 tablespoon kosher salt

1 teaspoon freshly ground black pepper

2 tablespoons ground ginger

1 can beef consomme

2-3 cloves garlic, finely minced

1/4 teaspoon each dried basil, dried thyme, paprika

1 cup chopped onion

1/2 cup chopped carrots

4 baby red potatoes, quartered

3/4 cup red wine

2 tablespoons tomato paste

1/3 cup ketchup

kosher salt and pepper to taste

Preparation:

Cut meat into 1/2-inch cubes. Prepare a large plastic bag with flour, salt, pepper, ginger. Place half the meat in the bag, toss to coat, and brown in batches in a large, heavy-bottom stew pot to sear. Remove from the pot, repeat with the remaining meat, and set aside

Add the consomme and garlic to the pot and simmer, stirring to remove the brown bits from the bottom of the pot.  Then add the browned meat, 1/2 cup wine, herbs, tomato paste,  and ketchup, and stir well to mix.  Simmer for 1.5 hours.  Add the onions, carrots, potatoes and the remaining wine. Taste and salt and pepper to taste.  Cook for another hour.

Serve immediately.

Around the World in Eight Courses: Egypt, on the Way to the Suez Canal and India

We’ve come round the bend and into the Mediterranean Sea.shakshouka  We’re stopping in Alexandria, Egypt, on our way  through the canal to India.  We’ve been traveling by steamer all night, and are in need of a hearty late breakfast/early lunch meal that includes both lots of veggies and some protein, but not a heavy protein.  The answer is shakshouka.

The word comes either from the Berber word chakchouka, which means vegetable stew, or from the Hebrew leshakshek, which means shake.  Its origin is somewhat disputed; some think it is originally an Israeli dish, others insist its origin is Tunisia, and some of those think that it originated with Tunisian Jews.  Whatever the origin, it is highly popular throughout Mediterranean Africa, especially in Egypt. The upshot throughout the region is that it is sort of a shaken mixture.  That defines it quite well.

In any case, it is a mixture of fragrant spices, and  is served with an egg poached in the vegetable stew and cut-up pitas, to soak up the juices and the egg yolk.

And it is really tasty.  Here’s the recipe:

Shakshouka

Ingredients:

1/4 cup olive oil
3 Anaheim chiles (or 4 or 5, if you like it spicy) stemmed, seeded, and coarsely chopped
1 small yellow onion, chopped
1 head of garlic, top trimmed off and roasted*
1 teaspoon ground cumin
1 tablespoon paprika
1/2 teaspoon fennel seeds, crushed

1 28-ounce can San Marzano tomatoes with juice, crushed
1 teaspoon kosher salt

½ teaspoon freshly ground black pepper

6 eggs
1/2 cup feta cheese, crumbled
1 tablespoon chopped flat-leaf parsley
Warm pitas, for serving

Preparation:

*Roasted garlic: preheat the oven to 350.  Slice off the top of the garlic head, drizzle 1 teaspoon olive oil over the exposed cloves; leave the head otherwise intact.  Wrap the garlic in aluminum foil and roast for 45 minutes; remove from oven, cool until warm but safe to touch.

Heat oil in a 12-inch skillet over medium-high heat. Add chiles and onions and cook, stirring occasionally, until soft and golden brown, about 6 minutes. Add the garlic (squeeze the garlic from the skins), cumin, paprika, and fennel, and stir to mix well and heat throughout, about 2 more minutes.

Crush the tomatoes in a bowl by hand and add with the liquid to skillet along with 1/2 cup water; reduce heat to medium, and simmer, stirring occasionally, until thickened slightly, about 15 minutes. Season sauce with salt and pepper.

Crack eggs over sauce so that eggs are evenly distributed across sauce’s surface. Cover skillet and cook until yolks are just set, about 5 minutes. Using a spoon, baste the whites of the eggs with tomato mixture, being careful not to disturb the yolk. Sprinkle with feta and parsley and serve with pitas, for dipping.

Thanks to Deb Perelman at Smitten Kitchen for the foundation of this recipe, with which I started, but then altered just a bit after trying several varieties.

Locally Grown French Mushroom Soup

Continuing our trip around the world with friends, soupwe next stop in Marseille, on the southeast coast of France, to where we have traveled from Spain by train.  There we encounter a small restaurant that has created a velvety-smooth mushroom soup that is dressed with a “salad” of ingredients also found in the soup.  It is not your mother’s mushroom soup, or anything like that concentrated product from the soup giant.  This soup has a sophisticated and complex flavor that is at the same time subtle and earthy, touched as it is by fresh raw mushrooms that bathe shortly in finished soup as you partake.  Try this one yourself.  It is simple and elegant.

The soup is a true French creation: it’s made with champignons de Paris, or what we know as plain white or button mushrooms, and it’s inspired by a soup from the Paris bistro, Les Papilles (whose name means taste buds). At the little restaurant, the soup comes to the table in a big tureen, and you’re encouraged to dip the ladle into it as often as you like.

At Les Papilles, shallow soup plates are brought to the table sans soup but with a small mushroom “salad”: thin slices of raw mushrooms seasoned with salt, pepper, chopped chives, and parsley and topped with a tiny bit of crème fraîche. When the hot soup is poured over the salad, the mushrooms cook just slightly.  You’ll get to enjoy that nice contrast between the cooked soup and the raw vegetable.

The name champignons de Paris is more honorific than correct these days. While the mushrooms did get their start near Paris — Louis XIV had them in the gardens at Versailles — they were found growing in the catacombs beneath Paris when construction for the metro began, today the mushrooms are ubiquitous in America, but they are grown all over Chester county right next to us here in Lancaster, and they are likely fresher here than almost anywhere else.  I believe we could just as easily call this Fresh and Local Mushroom Soup, as all the ingredients–right down to the butter and yogurt–can (and ought to be) locally sourced.

French Mushroom Soup

Ingredients:

For the soup
2 tablespoons unsalted butter
1½ large onions, coarsely chopped
3 large garlic cloves, split, germ removed, and coarsely chopped
Salt and freshly ground white pepper
1½ pounds white mushrooms, wiped clean, trimmed, and sliced
1/3 cup dry white wine
2 parsley sprigs
1 rosemary sprig
6 cups vegetable broth

2 tablespoons French cognac

For the “salad
6 large white mushrooms, wiped clean and trimmed
2 scallions, white and light green parts only, thinly sliced
2 tablespoons minced fresh parsley
1 tablespoon minced fresh chives
Salt and freshly ground white pepper
Plain Greek yogurt, for serving

To make the soup: Melt 1 tablespoon of the butter in a large Dutch oven or soup pot over low heat. Toss in the onions and garlic, season with salt and white pepper, and cook, stirring often, for about 5 minutes, until the vegetables are soft. Add the mushrooms and the remaining tablespoon of butter, raise the heat to medium, and cook, continuing to stir, for another 3 minutes or so, until the mushrooms release their liquid. Increase the heat to high and cook until almost all of the liquid evaporates. Pour in the wine and let it boil until it, too, almost evaporates.

Toss the herbs into the pot, add the broth or water (and the bouillon cubes, if you’re using them), and bring to a boil. Lower the heat, cover the pot almost completely, and cook at a gentle simmer for 20 minutes. Pull out the rosemary sprig (it will have lost its leaves).  Add the cognac.

Working in small batches in a blender or food processor, puree the soup until it is very smooth; or use an immersion blender. If you’re using a processor or an immersion blender, you probably won’t get a super-smooth soup. If you’d like, you can push the pureed soup through a strainer, but it’s really not necessary. Taste for salt and white pepper. Pour the soup back into the pot and heat it gently — it shouldn’t boil, but it should be very hot.

To make the salad and serve: Divide the mushrooms, scallions, parsley, and chives among six soup plates; season lightly with salt and white pepper. Ladle the soup into the bowls, and top each with a dollop of crème fraîche, if desired.

Serving
Arrange the salad in shallow bowls.  Bring the dressed bowls to the table and ladle the soup from a tureen or soup pot into the bowls.  Finish the soup with a spoonful of crème fraîche or plain Greek yogurt and sprinkle a bit of freshly chopped parsley over the top.

Storing
The soup can be covered and refrigerated for up to 3 days or packed airtight and frozen for up to 2 months.

Some of the text for this entry and the recipe, which I have altered just a bit, come from a fine cookbook titled Around My French Table, by Dorie Greenspan.