Category Archives: Herbs and Spices
Cheffzilla’s Choice: Seafood Risotto
I had a plate of seafood risotto the other night at a restaurant that I had been avoiding for years. And it was memorable.
Whoops.
Why had I been avoiding it? Location, looks from the outside, lack of vision, obstinance, who knows? It just didn’t feel right where it was. An Asian-fusion restaurant at the confluence of two major roads in Lancaster, PA, and the fact that the building looks like it hadn’t had the outside washed in years (the amount of car traffic passing by every day doesn’t help), plus my wife’s flat refusal to try the place.
If there was ever a perfect example of “looks can be deceiving,” this place is it.
Blue Pacific Sushi and Grill, at the confluence of Oregon Pike and Lititz Pike, in Manheim Township, Lancaster County.
Surprisingly good.
So I decided to try to either replicate the dish or make my own even better. But the idea of seafood risotto really rings happy in my ears, so I had to try one of my own. Here’s the result. Not exactly the same as Blue Pacific’s entree, but I’ll stand mine up against theirs (and anyone else’s) any day. It’s worth a try.
CHEFFZILLA’S OWN SEAFOOD RISOTTO
Ingredients:
6 cups seafood stock (8 cups water, shells from 1-2 dozen medium shrimp, 1 teaspoon celery salt, tops from 1 bunch of celery, and 1 bay leaf, simmered uncovered for 30 minutes)
1 16-ounce bottle clam juice
1-2 dozen medium (26-31-count) shrimp, peeled and deveined
1 dozen sea scallops, washed
1 cup lump crabmeat
1/4 cup salted butter
1 large sweet onion
2 cups Arborio rice
3/4 cup dry white wine
1 teaspoon fresh thyme, chopped fine
2 teaspoons Old Bay (or Creole) seasoning, or more, to taste
1/2 teaspoon saffron threads
Kosher salt and freshly ground pepper, to taste
1/2 cup grated Gruyere cheese
1/4 cup freshly chopped parsley for garnish
Spanish paprika for garnish
Preparation:
1. Peel the shrimp, place the shells, the celery salt, a bay leaf, the celery leaves and the clam juice in water, bring to a boil, reduce the heat and simmer, uncovered, for 30 minutes. Strain the solids out, put the stock back in the pot, cover, and keep warm.
2. Melt the butter in a large, heavy pot, add the onions and saute over medium heat until transparent, about 10 minutes. Do not brown. Add the rice and saute, stirring constantly, until it is transparent, 3-5 minutes. Don’t allow the rice to brown. Add the wine and cook, stirring constantly, until the wine is competely evaporated. Add 1/2 cup stock and stir until most of the stock is absorbed. Add the thyme and saffron and another 1/2 cup stock, stir until it is mostly evaporated, and repeat, adding 1/2 cup of stock at a time until the rice is almost al dente, 20-30 minutes.
3. Add the seafood and 1/2 cup stock and stir until the shrimp and scallops are firm. and the stock has evaporated. Season with Old Bay or other Creole or seafood seasoning until you can taste it but the taste is not overpowering. Season with additional salt and pepper if necessary.
4. Add 1/2 cup stock to the pot, stir rapidly for 30 seconds, then ladle the risotto into oven-proof bowls, sprinkle lightly with Gruyere cheese, and place under the broiler just until the top and edges begin to brown. Remove from the oven, garnish with paprika and parsley, and serve immediately.
Canning a Fabulous Marinara Sauce–Quickly and Simply
This is going to be a short note about canning and tomato sauce.
I know…I know…there are a billion places on the web where you can get canning advice, and there are even more tomato-sauce recipes, likely you make your grandmother’s recipe (or your mother’s recipe, or a neighbor’s recipe, or Alton Brown’s recipe or…or…or…
I’m going to add one more voice to the Greek Chorus, and while these are probably the most overused food-column subjects on the planet, I humbly suggest you actually try this one, because it is so bloody simple and so bloody tasty that I may actually influence you to give up your day-long adventure in kitchen drudgery, which most tomato sauces tend to be–no self-respecting grandmother I know would ever subscribe or give props to a sauce that doesn’t simmer all day, and which likely takes even longer to clean up. Besides, the longer you simmer, the more sugar you’ll have to add, because long simmering makes tomatoes bitter, not better (notice there’s no sugar in my recipe? Just a little in the ketchup to offset the vinegar a bit. Is there sugar in your recipe?).
No sir or ma’am, I don’t roll in that direction. If you’ve read this space before, you know that perhaps only second to fresh and local, I am all about quick and simple. I have teen-age daughters. I don’t have time to spend all day in the kitchen. And don’t bother removing the skins and seeds from the tomatoes unless you have all the time in the world. I don’t. There is grass to mow, shopping to get done, laundry to do, trash to take out, swimming (or, currently, field hockey) practices to drive to, dance classes (soooooo many dance classes)…so who has time to give an entire day to a tomato sauce?
Not me. And in this recipe it really doesn’t make that much of a difference. And the seeds will signal to your guests that it really is garden-fresh sauce.
So here, I’m going to give you a simple variation on the marinara sauce with which I am most familiar–the one from South Beach.
It’s spicy (but not too spicy), sweet (but not too sweet), garlicky (but not too…oh, hell, yes it is…), and made with a surprise: white wine along with the red. Heresy? Sure. But just wait till you taste.
And then, I’m going to suggest that you can the sauce, so that you’ll have plenty of fresh-ingredient sauce all winter. I just know that by now, you have too many tomatoes in your garden, and people are leaving more and more every day on the break-room table, right? So you look right past them, thinking, “Oh, God, not MORE tomatoes!!!”
I say, TAKE ‘EM! Make sauce. Keep making it until your fingers ache. This is such a simple recipe you’ll make it over and over and over. The hardest part s chopping the herbs–there are lots and lots. But give this a try. Then can as much as you can. If you don’t have canning supplies, spend thirty bucks on a cheap canning set: a large pot, a set of canning tools (look ’em up on Google or at the website of one of the big boxes. A dozen pint jars cost about eight bucks, quart jars about ten. Compare this to the cost of one quart of decent sauce at the store. You’ll be converted, because it’s so simple, and it is so much better.
Here’s the scoop:
CHEFFZILLA’S MARINARA SAUCE
Ingredients:
Fresh tomatoes; it takes about 2 1/2 pounds of tomatoes per pint (5 pounds per quart) of finished jars. This recipe is for six pints. 15 pounds of tomatoes; I like San Marzanos, but use any kind, just make sure they’re ripe.
2 tablespoons olive oil
1 large sweet onion, diced fine
1/2 to 1 cup minced garlic. I know it’s a lot. But trust me here. It makes a difference. You can actually use garlic from a bottle sold in the grocery store’s produce section. I didn’t, because I had lots of garlic laying around from Caitlin and EmmaKate’s CSA at Blue Rock Farm
1 cup good quality red wine (don’t use cooking wine or cheap table wine–buy decent wines to cook with. Rule of thumb: if you wouldn’t drink it, don’t cook with it.
1/2 cup good quality dry white wine (same rules apply–if you wouldn’t, don’t)
1/2 cup each fresh parsley and basil leaves plus a few whole branches of basil
1/4 cup each fresh oregano and thyme
1/2 cup balsamic vinegar
1 cup ketchup
1 tablespoon kosher salt
1 tablespoon freshly ground black pepper
1 teaspoon dried red pepper flakes (optional, but c’mon!) Want a Fra Diavolo? 1 tablespoon
Preparation:
1. Wash the jars and lids in the dishwasher with just a little bit of soap; or hand wash. Set the jars in the canning pot and fill with water until there is about 1 inch of water above the tops of the jars.
2. Preheat the oven to 450 degrees; wash the tomatoes, cut them in half (quarters if they are large), lay them out on a baking sheet or two, lay the basil branches over the tomatoes, spray with a bit of olive oil spray, and roast for 15 minutes. Remove from the oven and allow to cool to “handling” temperature.
3. Chop all the herbs together into a large pile until they are all mixed up and finely chopped.
4. In a large heavy enamel or stainless-steel pot, heat the olive oil until it shimmers, turn down the heat to medium, and add the onions, stirring occasionally until they soften and turn translucent, about 15 minutes. Turn the heat up to medium-high, add the minced garlic and stir constantly for 60 seconds. NO MORE! Add the wine to the onions and garlic, stir to mix well, then add the herbs and stir again until fully mixed. Turn the stove down to medium-low and allow the wine, herbs, and aromatics to simmer until the wine is reduced by half.
5. While the wine is reducing, place the tomatoes, in batches, in a food processor and pulse four or five times, until the tomatoes are chopped fine, but not so they are completely pureed. When the wine is reduced, add the tomatoes to the pot, add the ketchup and vinegar, stir well, and reduce the pot to low-medium, bring to a simmer. Salt and pepper to taste. Reduce the heat further, until the pot is just bubbling lightly and partially cover the pot, allowing steam to escape. Stir every fifteen or twenty minutes and cook for two hours.
6. A half hour before the sauce is finished, bring the canning pot and jars to a boil. When the water is boiling hard, set the timer for 10 minutes. At the end of this time, turn off the heat but do not remove the jars. Add the lids and discs to the pot.
7. When the sauce is done, remove the jars, one at a time (do not touch the inside or the screw threads of the jars), pour out the water, and fill with sauce to within 1/4 inch of the top. Be sure to leave 1/4 inch at the top of the jar. Remove a lid from the water, screw it on tight, and place the jar back in the water; repeat with the remaining jars, removing enough water from the pot to ensure that the pot doesn’t spill over (If you have any sauce remaining, use it right away, even if you must simply dip good bread into the sauce and finish it yourself). Be sure there is at least an inch (two inches is better, three is even better) of water above the top of the jars.
8. Bring the pot back to a boil and set the kitchen timer for 75 minutes for pints or 90 minutes for quarts (add five additional minutes for each 1000 feet above sea level your kitchen is). When the timer beeps, turn the heat off, remove the lid, and allow the jars to rest five minutes unmoved. Then remove the jars from the water and set on a cooling rack or towel to cool, keeping them separated enough that they don’t prevent each other from cooling. Allow to cool completely, to room temperature, listening all the while for the lids to pop as they cool. All the lids should pop inward and they should be snug. If a lid doesn’t pop, place it back in boiling water for an additional 35 minutes and repeat the process. Allow the jars to sit, unmoved, for 24 hours. If a lid doesn’t pop again, refrigerate and use the sauce within 7 days.
These jars should keep in a cool, dry place for a year or more, but the sauce is so good, they won’t last that long. Trust me.
And one more thing:
MANGIA!!!
Mexican Cold Bean Salad
Talking Fresh
Talking Fresh has taken a left turn. I hope you will stay with me, because I find this new phase of the column liberating.
A bit of history:

Make this as spicy (or not spicy) as you wish. Add more Tabasco sauce, jalapeno peppers, whatever–or not!
Talking Fresh came about as the result of a conversation I had at church one Sunday morning with Jen Kopf, one of the editors at the erstwhile “Lifestyle” section of the Lancaster Sunday News. I admire Jen and her remarkable writing, her sense of the history and culture of Lancaster, and her obvious love for Lancaster. I asked her why the paper didn’t have a restaurant critic, and if they would be interested in entertaining the idea. I pointed her toward my blog so that she could get a sense of my writing, my style, my sensibility, and my slight leaning toward anarchy (I should point out that before I gave her the URL, I had to clean it up a bit—I’d been blogging for a couple of years at that point, and I tend to write in frenetic bursts, thinking that everything I write is just what everyone else wants to read—my bad!).
A few weeks later Jen got back to me with several reasons why the paper didn’t think a restaurant critic was on their radar, and admittedly, the reasons were sound. But she liked what she read on the blog—she actually used the word “interesting.” I was ecstatic. But not yet a published writer here in Lancaster.
A couple months later I got an email from another editor at Lifestyle, Lynn Schmidt Miller, who suggested that they might be interested in running a semi-weekly column if I could present it just as I present entries in the blog.
“Why sure I can,” I responded. Ulp. Suddenly I’m a food writer in Lancaster, with you all and the rest of the county as my readers, and I owe a column every other week.
No matter what.
With photos.
Of stuff I made myself.
Ulp!
But I took up the challenge, went in to the offices of the paper on King Street, got a photo taken of my former fat self, balloon chin and all, and suddenly I’m a columnist in Lancaster.
In the same newspaper as Gil Smart and Louis Butcher and Larry Alexander and Jeff Hawkes and Tom Murse and all the other fabulous writers we are blessed with in this town.
Ulp.
For me, because Lynn asked me to write the column just as I had been writing my blog, I took that to mean that I was wanted as much for my writing as for my recipes. The truth is, I always considered the blog—and now the column—as an outlet for my writing, and the recipes were simply the device to get people to read the entries. To this day, I don’t know, and don’t really care, whether they were more interested in the writing or the recipes.
Being on a word count made it all the more challenging, but for me it was always about the essay up front. My wife always reminded me that the column had to be about something.
“What’s it about?” she always asked.
When space was tight and the columns got edited, it was always the writing that got snipped, which made me feel a little sad. But I understood—still do—the demands of space in the paper, and half a recipe is worthless.
Which brings me back full circle to this column, which is that I now feel liberated, because the restriction of word counts is off, and now my only task is to be interesting and produce wonderful food and recipes. If I bore you half way down the column, that’s on me.
But I’ll continue to write the column, and continue to love doing it, and hope you continue to read it and to share it with your friends—Facebook and otherwise—so that maybe I can gather some steam for the column and gain some readership.
Here’s hoping.
As I’m writing this, I munching on one of my all-time summer favorites, a Mexican Bean salad Ellen conjured up from her little tin recipe box about which I’ve written more than once. This salad is a killer. It’s cool and spicy and flavorful and filling and simple and festive and…for now I’ve run out of adjectives, but suffice it to say make it, and it will become one of your go-to summer dishes. Lots of ingredients, but lots of flavor. It’ll win raves!
Mexican Bean Salad
- Make this as spicy (or not spicy) as you wish. Add more Tabasco sauce, jalapeno peppers, whatever–or not!
Ingredients:
1 15-oz can black beans
1 15-oz can red kidney beans
1 15-oz can cannellini (white) beans
1 green bell pepper, cored, seeded, ribs removed, and diced
1 red bell pepper, cored, seeded, ribs removed, and diced
1 yellow bell pepper, cored, seeded, ribs removed, and diced
1 medium spicy yellow banana pepper, cored, seeded, ribs removed, and diced
2 ears of corn, lightly steamed, cut from the cob
or
1 10-oz package frozen corn, defrosted
1 red onion, diced
2-3 scallions, white and light green parts only, 1/2-inch chop
½ cup extra-virgin olive oil
½ cup red wine vinegar
2 tablespoons freshly squeezed lemon juice
2 tablespoons freshly squeezed lime juice
1 tablespoons white sugar
2 cloves finely minced garlic cloves
¼ cup chopped fresh cilantro
½ tablespoon ground cumin
½ teaspoon freshly ground black pepper
1 dash (or more—wayyyyy more) red pepper (read: Tabasco) sauce
1 teaspoon chili powder
Preparation:
In a large bowl, combine beans, peppers, corn, and red onion.
In a small food chopper, add all remaining ingredients and pulse until they are well mixed. Pour dressing over salad fixin’s and toss well to coat. Chill thoroughly and serve cold.
Serves 8
- Make this as spicy (or not spicy) as you wish. Add more Tabasco sauce, jalapeno peppers, whatever–or not!
French Lentil and Swiss Chard Risotto
Okay, so the Sunday News won’t be carrying my column anymore, but that doesn’t mean you can’t access my kitchen. I plan to continue writing Talking Fresh, and hope all of you Facebook friends will Like Jeff’s Kitchen here, and share my posts with your friends, and encourage them to like my page as well. It takes a village, and all those six degrees and such can turn this into a movement, if you’re willing.
That said, I’m also going to put up a post on opposite Sundays featuring what I get in my CSA bag from Caitlin and EmmaKate at Blue Rock farm. Today I got lettuce, mustard and beet greens, beets, fresh dill, a perfect head of garlic, one yellow squash, snow peas and mixed (pole or bush?) beans, and chard.
Here’s what I’ll be making for supper tonight, all the fresh ingredients coming from the young women’s wonderful little farm in Willow Street, PA.
Thanks indeed to Martha Stewart for the inspiration for this recipe. I’ve altered it a bit from her original to make it my own, and to feature the fine ladies of Blue Rock Farm. By the way, it is wonderful cold, and reheats beautifully.
Please enjoy responsibly.
French Lentil and Swiss Chard Risotto
Ingredients:
1 bay leaf
6 sprigs fresh thyme plus 2 teaspoons leaves
1/3 cup French green lentils
1 bunch Swiss chard
1 cup finely chopped onion and the onion greens
4 cups low-sodium chicken stock
1 tablespoon olive oil
1 ½ teaspoons minced garlic
1 ¼ cups Arborio rice
½ cup dry white wine
1 teaspoon kosher salt
¼ cup freshly ground white pepper
¼ cup freshly grated Parmesan cheese
1/3 cup freshly shredded chard or beet greens, for garnish
Preparation:
1. In a medium saucepan, combine 6 cups water, bay leaf, and thyme sprigs and bring to a boil. Simmer for 5 minutes; add lentils, reduce heat to low and simmer until tender, about 20 minutes. Drain lentils and set aside; discard the rest.
2. Wash chard and remove stalks; slice leaves into very thin 2-inch strips, and dice the smaller stems into ¼-inch dice. Discard the larger stems. Sauté with a bit of olive oil in a large skillet, tossing constantly over high heat until just wilted; set aside in a colander.
3. Finely chop the onions and slice the greens into ½-inch rings.
4. Bring the stock to a boil, reduce the heat to low, and keep at a bare simmer.
5. Heat olive oil in a large heavy pot over medium heat. Add onion, onion greens, and garlic and cook, stirring frequently until soft but not browned, about 6 minutes. Add rice and thyme leaves and continue stirring until the edges of the rice become translucent, 3-4 minutes. Add the wine, stirring constantly, until nearly all the wine is absorbed.
6. Raise the heat to medium-high, add the salt and pepper and ½ cup stock and cook, stirring constantly until nearly all the stock is absorbed. Repeat this process, adding ½ cup stock at a time, until the rice is creamy but still a little firm, 15-20 minutes.
7. Remove the pot from the heat, and stir in the lentils, chard, and Parmesan. Season to taste with salt and pepper, plate and serve immediately garnished with the shredded greens.
Serves 6
A Visit to My Produce
This week I met my farmers, and I walked the ground where my spring, summer, and autumn vegetables will grow. We joined a CSA this week, so we will be receiving regular bags full of produce—from mustard greens to watermelons to butternut squash and virtually everything in between—from a tiny but growing farm in Willow Street called Blue Rock Farm. And the farmers, Caitlin Brady and EmmaKate Martin are not what you’d expect.
Caitlin Brady, 22, is the creative force behind the Blue Rock Farm. She was raised in Missouri on a 2000-acre farm that grew corn, soybeans, sorghum, and tobacco, using large machinery and production-farm techniques that are common to business farms all over the country (not that there is anything wrong with that). She’s been to five different colleges (currently Millersville University as a foreign-language major—Spanish, French, and Italian), she’s lived in several countries; and in big cities (Chicago) and small farming communities like Lancaster.
Caitlin started Blue Rock a couple of years ago and sold her products at several of the local farm markets—this year she will have a stand at the Eastern Market on East King Street on Saturdays.
EmmaKate grew up on the land she and Caitlin are currently farming. In fact, the land has been in her family for 6 generations. She graduated from Penn Manor High School and is now working the same land her father and her grandfather did, and further and further back. EmmaKate is also passionate about the land we all live on, and works with a volunteer organization that holds concerns for the environment as acts of faith.
In a conversation with her spry 94-year-old grandfather, Park Mellinger, the other day, he told me how pleased he was that she and Caitlin were doing this kind of work. He told me that the plot they were currently working in was plowed under for planting for the first time since 1899—it’s been backyard to the farm house for generations.
Blue Rock farm is totally organic; the fertilizer is compost and the water is rain water collected in large containers all over the property and fed into the gardens through drip hoses. Caitlin and EmmaKate are making a serious go of this small family farm, currently having 15 half- and 6 whole shares in their CSA, which will deliver food weekly to three Lancaster County locations. A limited number of shares are still available.
The New York City chef Dan Barber, a loud and passionate advocate for small, local, organic farms—he runs one himself in upstate New York that produces for his restaurant—encourages consumers to “get to know your farmer and your fishmonger,” so that you will know exactly where your food comes from and on what it’s been raised.
I have gotten to know my farmers and I, for one, couldn’t be happier. I know that my family will be eating some of the best, healthiest food available in Lancaster County, a place where there is more healthy food (and some pretty unhealthy stuff, too) than almost anywhere else in the nation.
Blue Rock Farm. Check it out!
Roasted Salmon with Wasabi Cream
We made this recipe for a catered supper that we offered up at the Manheim Township Public Library silent auction. The winner got a dinner for ten catered by us here at Jeff’s Kitchen. The invaluable cheffing was provided by Ellen, Jen, and Morgan, along with Cheffzilla, who watched over the event while the real MVPs did all the work. Here is the main course, presented with pride:
2 pounds wild salmon fillets
2 teaspoons kosher salt
6 teaspoons wasabi powder
1 up sour cream
Preparation:
Preheat the oven to 30 degrees. Sprinkle a large roasting pan with olive oil. Lay the salmon fillets in the pan with the skin side down. Spray the top side of the salmon with olive oil and season with salt. Roast until just cooked through, 20-30 minutes, depending on the thickness of the salmon.
Dissolve the wasabi powder in 8 teaspoons water. Whisk into the sour cream and season to taste with salt. Add more wasabi if desired for flavor.
Serve the salmon topped with wasabi sauce and garnished with chopped chives.
Pho Bo (Beef Pho) and Pho Ga (Chicken Pho)
Please permit me to introduce you to Andrea Nguyen.
Andrea is the maven of an incredible website that is full of the culture and recipes of Viet Nam, www.vietworldkitchen.com. It is there that I found two recipes that are to become staples of my kitchen, Chicken Pho and beef Pho, the rich and tasty dinner soups that are central to the culture of Viet Nam, and have found their way into the lore of American cuisine by way of the many immigrants from South Viet Nam who have found their way to America. Local to us here in Lancaster is the incredible Rice & Noodles restaurant in Manheim Township, an addition to our culinary life that is among the most welcome I have seen in my years in Central Pennsylvania. Vy and her family moved here after the disastrous hurricane Katrina decimated their home and business in New Orleans, and they are a most pleasurable addition to our wonderfully diverse life here in Lancaster County. Vy’s Pho soups are a joy to behold, and while I love dropping in to grab a potful and bringing it home, I wanted to find a way to make it myself.
Enter Andrea Nguyen.
She has produced a fabulous collection of her own family recipes into an incredible cookbook, Into the Vietnamese Kitchen, which I have purchased as a NookBook and downloaded onto my Nook and my kitchen computer, my beautiful HP Touchsmart PC,
which has become the most invaluable kitchen accessory I own (and which my better half–who was skeptical when I insisted that it had to be in our remodeled kitchen–now considers it vital to the welfare of our family).
But I digress…
Andrea Nguyen has enlightened me to the ways of Vietnamese Pho, and I am now a changed man. The stock used to make this legendary meal is the stuff of magical qualities, and I think that I will forever keep frozen containers of it, ready to use whenever the mood comes upon me–just add noodles and protein!
Here I will introduce you to the magic of two varieties of Pho, Ga (chicken) and Bo (beef), which hopefully transform your life as they have mine.
Pho Bo
For the broth:
2 medium yellow onions (about 1 pound total)
4-inch piece ginger (about 4 ounces)
5-6 pounds beef soup bones, marrow and knuckle bones (get them at Central Market if you can’t find them at the grocery store)
5 star anise (40 star points total)
6 whole cloves
1 whole cinnamon stick
1 pound piece of beef chuck, rump, brisket or cross rib roast, cut into 2-by-4-inch pieces (weight after trimming)
1 1/2 tablespoons salt
4 tablespoons fish sauce
1 ounce (1-inch chunk) yellow rock sugar (duong phen; get this at the Asian market on Liberty Street or the one near McCaskey High School)
For the bowls:
1 1/2-2 pounds small (1/8-inch wide) dried or fresh banh pho noodles
1/2 pound raw eye of round, sirloin, London broil or tri-tip steak, thinly sliced across the grain (1/16 inch thick; freeze for 15 minutes to make it easier to slice)
1 medium yellow onion, sliced paper-thin, left to soak for 30 minutes in a bowl of cold water
3 or 4 scallions, green part only, cut into thin rings
1/3 cup chopped cilantro
Ground black pepper
Optional garnishes arranged on a plate and placed at the table:
Sprigs of spearmint and Asian/Thai basil
Leaves of thorny cilantro (ngo gai–also available at most good Asian markets)
Bean sprouts (about 1/2 pound)
Red hot chiles (such as Thai bird or dragon), thinly sliced
Lime wedges
Prepare the Pho broth:
Char onion and ginger. Use an open flame on grill or gas stove. Place onions and ginger on cooking grate and let skin burn. (If using stove, turn on exhaust fan and open a window.) After about 15 minutes, they will soften and become sweetly fragrant. Use tongs to occasionally rotate them and to grab and discard any flyaway onion skin. You do not have to blacken entire surface, just enough to slightly cook onion and ginger.
Let cool. Under warm water, remove charred onion skin; trim and discard blackened parts of root or stem ends. If ginger skin is puckered and blistered, smash ginger with flat side of knife to loosen flesh from skin. Otherwise, use sharp paring knife to remove skin, running ginger under warm water to wash off blackened bits. Set aside.
Parboil bones. Place bones in stockpot (minimum 12-quart capacity) and cover with cold water. Over high heat, bring to boil. Boil vigorously 2 to 3 minutes to allow impurities to be released. Dump bones and water into sink and rinse bones with warm water. Quickly scrub stockpot to remove any residue. Return bones to pot.
Simmer broth. Add 6 quarts water to pot, bring to boil over high heat, then lower flame to gently simmer. Use ladle to skim any scum that rises to surface. Add remaining broth ingredients and cook, uncovered, for 1 1/2 hours. Boneless meat should be slightly chewy but not tough. When it is cooked to your liking, remove it and place in bowl of cold water for 10 minutes; this prevents the meat from drying up and turning dark as it cools. Drain the meat; cool, then refrigerate. Allow broth to continue cooking; in total, the broth should simmer 3 hours.
Strain the broth through fine strainer. If desired, remove any bits of gelatinous tendon from bones to add to your pho bowl. Store tendon with cooked beef. Discard solids.
Skim as much fat from top of the broth as you like. (Cool it and refrigerate it overnight to make this task easier; reheat before continuing.) Taste and adjust flavor with additional salt, fish sauce and yellow rock sugar. The broth should taste slightly too strong because the noodles and other ingredients are not salted. (If you’ve gone too far, add water to dilute.) Makes about 4 quarts.
Assemble pho bowls:
The key is to be organized and have everything ready to go. Thinly slice cooked meat. For best results, make sure it’s cold.
Heat the broth and ready the noodles. Reheat the broth over medium flame as you’re assembling bowls. If you’re using dried noodles, cover with hot tap water and soak 15-20 minutes, until softened and opaque white. Drain in colander. For fresh rice noodles, just untangle and briefly rinse in a colander with cold water.
Blanch noodles. Fill 3- or 4-quart saucepan with water and bring to boil. For each bowl, use long-handle strainer to blanch a portion of noodles. As soon as noodles have collapsed and lost their stiffness (10-20 seconds), pull strainer from water, letting water drain back into saucepan. Empty noodles into bowls. Noodles should occupy 1/4 to 1/3 of bowl. I prefer fewer noodles, because I want more broth! Then blanch bean sprouts for 30 seconds in same saucepan. They should slightly wilt but retain some crunch. Drain and add to the garnish plate.
Add other ingredients. Place slices of cooked meat, raw meat and tendon (if using) atop noodles. (If your cooked meat is not at room temperature, blanch slices for few seconds in hot water from above.) Garnish with onion, scallion and chopped cilantro. Finish with black pepper.
Ladle in broth and serve. Bring broth to rolling boil. Check seasoning. Ladle broth into each bowl, distributing hot liquid evenly so as to cook raw beef and warm other ingredients. Serve your Pho with with the garnish plate.
Note: Yellow rock sugar (a.k.a. lump sugar) is sold in one-pound boxes at Chinese and Southeast Asian markets. Break up large chunks with hammer.
Variations: If you want to replicate the splendorous options available at Pho shops, head to the butcher counter at a Vietnamese or Chinese market. There you’ll find white cords of gan(beef tendon) and thin pieces of nam (outside flank, not flank steak). While tendon requires no preparation prior to cooking, nam should be rolled and tied with string for easy handling. Simmer it and the beef tendon in the cooking broth for two hours, or until chewy-tender.
You can also make Pho with beef meatballs (bo vien), which you can purchase in Asian markets in the refrigerator case; they are already precooked. Slice each one in half and drop into broth to heat through. When you’re ready to serve, ladle them out with the broth to top each bowl.
Pho Ga
Broth
2 yellow onions, about 1 pound total, unpeeled
Chubby 4-inch section fresh ginger, unpeeled
1 chicken, 4 pounds, excess fat and tail removed
3 pounds chicken backs, necks, or other bony chicken parts
5 quarts water
1 1/2 tablespoons salt
3 tablespoons fish sauce
1-inch chunk yellow rock sugar (about 1 ounce)
2 tablespoons coriander seeds, toasted in a dry skillet for about 1 minute until fragrant
4 whole cloves
1 small or 1/2 large bunch cilantro (bound stems about 1 inch in diameter)
Bowls
1 1/2–2 pounds small flat rice noodles, dried or fresh
Cooked chicken, at room temperature
1 yellow onion, sliced paper-thin, soaked in cold water for 30 minutes and drained
3 or 4 scallions, green part only, thinly sliced
1/3 cup chopped fresh cilantro, leafy tops only
Black pepper
Optional garnishes
3 cups bean sprouts (about 1/2 pound)
10 to 12 sprigs mint, 10 to 12 sprigs Thai basil
12 to 15 fresh cilantro leaves
2 or 3 Thai chiles, thinly sliced
2 or 3 limes, cut into wedges
Make the pho broth
1. Place the onions and ginger directly on the cooking grate of a medium-hot charcoal or gas grill (as pictured, to the right) or a gas stove with a medium flame, or on a medium-hot burner of an electric stove. Let the skin burn (if you’re working indoors, turn on the exhaust fan and open a window), using tongs to rotate onion and ginger occasionally and to grab and discard any flyaway onion skin.
After 15 minutes, the onions and ginger will have softened slightly and become sweetly fragrant. There may even be some bubbling. You do not have to blacken the entire surface. When amply charred, remove from the heat and let cool.
2. Rinse the cooled onions under warm running water, rubbing off the charred skin. Trim off and discard the blackened root and stem ends. Use a vegetable peeler, paring knife, or the edge of a teaspoon to remove the ginger skin. Hold it under warm water to wash off any blackened bits. Halve the ginger lengthwise and bruise lightly with the broad side of a cleaver or chef’s knife. Set the onions and ginger aside.
3. Rinse the chicken under cool water. Detach each wing by bending it back and cutting it off at the shoulder joint. Add the wings and neck, and set the wingless chicken aside.
4. Remove and discard any loose pieces of fat from the chicken parts. With a large chef’s knife or heavy cleaver designed for chopping bones, chop the bones to break them partway or all the way through, making the cuts at 1- to 2-inch intervals, depending on the size of the part. This exposes the marrow, which enriches the broth.
5. To achieve a clear broth, you must first parboil and rinse the chicken parts. Put them in a stockpot (about 12-quart capacity) and add cold water just to cover. Bring to a boil over high heat and boil vigorously for 2 to 3 minutes to release the impurities. Dump the chicken parts and water into the sink (make sure it is clean), and then rinse the parts with water to wash off any clinging residue. Quickly scrub the stockpot clean and return the chicken parts to the pot. Put the chicken into the pot, breast side up.
6. Add water to cover the chicken. Bring to a boil over high heat and then lower the heat to a gentle simmer. Skim off any scum that rises to the top. Add the onions, ginger, salt, fish sauce, rock sugar, coriander seeds, cloves, and cilantro and cook, uncovered, for 25 minutes, adjusting the heat if needed to maintain a gentle simmer.
At this point, the chicken is cooked; its flesh should feel firm yet still yield a bit to the touch. With a pair of tongs, transfer the chicken to a large bowl. Flush with cold water and drain well, then it set aside for 15 to 20 minutes until it is cool enough to handle. Meanwhile, keep the broth at a steady simmer.
7. When chicken can be handled, use a knife to remove each breast half and the whole legs (thigh and drumstick). Don’t cut these pieces further, or they’ll lose their succulence. Set aside on a plate to cool completely, then cover with plastic wrap and refrigerate; bring to room temperature before assembling the bowls.
8. Return the leftover carcass to the stockpot and adjust the heat to simmer the broth gently for another 1 1/2 hours. Avoid a hard boil, or the broth will turn cloudy.
9. Strain the broth through a fine-mesh sieve (or a coarse-mesh sieve lined with cheesecloth) positioned over a pot. Discard the solids. Use a ladle to skim as much fat from the top of the broth as you like. (To make this task easier, you can cool the broth, refrigerate overnight, lift off the solidified fat, and then reheat before continuing.) Taste and adjust the flavor with additional salt, fish sauce, and rock sugar. There should be about 4 quarts of broth. At this point, you can freeze the broth.
Assemble the pho bowls
10. If using dried noodles, cover them with hot tap water and let soak for 15 to 20 minutes, or until they are pliable and opaque. Drain in a colander. If using fresh rice noodles, untangle them, place in a colander, and rinse briefly under cold running water.
11. Cut the cooked chicken into slices about 1/4 inch thick, cutting the meat off the bone as necessary. If you don’t want to eat the skin, discard it first. Set the chicken aside. Ready the yellow onion, scallions, cilantro, and pepper for adding to the bowls. Arrange the garnishes on a plate and put on the table.
12. To ensure good timing, bring the broth to a simmer over medium heat as you are assembling the bowls. (For an extra treat, drop in any unused white scallion sections and let them poach in the broth. Add the poached white scallion sections (called hành chần) to a few lucky bowls when ladling out the broth.) At the same time, fill a large pot with water and bring to a rolling boil.
For each bowl, place a portion of the noodles on a vertical-handle strainer (or mesh sieve) and dunk the noodles in the boiling water. As soon as they have collapsed and lost their stiffness (10 to 20 seconds), pull the strainer from the water, letting the water drain back into the pot. Empty the noodles into a bowl. If you like, once you have finished blanching the noodles, you can blanch the bean sprouts for 30 seconds. They should wilt slightly but retain some crunch. Drain and add to the garnishes.
13. Top each bowl of noodles with chicken, arranging the slices flat. Place a mound of yellow onion in the center and then sprinkle scallion and cilantro on top. Finish with a sprinkle of pepper.
14. Raise the heat and bring the broth to a rolling boil. Do a final tasting and make any last-minute flavor adjustments. Ladle about 2 cups broth into each bowl, distributing the hot liquid evenly to warm all the ingredients. Serve immediately with the garnishes.
Thai Basil Chicken
I can’t say enough about how simple and delicious this recipe is. And fun, too.
Made this last week and put it in the freezer, to be taken out on a night when all hell has broken loose and we needed something quick. Suffice it to say, it was a hit, not only for the rich flavor, but for the fun of eating the supper on one plate, like a wrap. The recipe calls for ground chicken, but you could use ground turkey or pieces of chicken thigh or breast, or almost any poultry you find on sale–we always find good inexpensive ground turkey at our local Giant market, and this dish can be made up in minutes. You need to try it out, and serve the result wrapped in green-leaf lettuce leaves like a wrap. It’s a hoot.
Ingredients:
- 4 tablespoons fish sauce
- 1 tablespoon minced garlic
- 1 lb ground chicken
- 1 red bell pepper, veins removed, cut in thin julienne strips
- 1/2 cup Thai basil leaves, packed
- 4-7 minced Thai chili peppers
- 2 tablespoons peanut oil
- 1 teaspoon toasted dark sesame seed oil
- green-leaf lettuce leaves, washed, dried, split in half down the center stem and stem removed
Mince garlic and chili pepper together. Clean and pick the basil leaves from their stems. It may appear like a lot of leaves, but the leaves will shrink when cooked and this dish’s flavor comes from the leaves.
Fry the garlic and chili peppers in oil over high heat. When garlic starts to turn brown, add the ground chicken. Stir constantly. The juice will start to come out. Keep stirring until all the juice is gone, 2-3 minutes. Add the bell pepper strips and stir fry two minutes. Add the fish sauce, then the basil leaves. Quickly turn it over a few times to mix the basil leaves with the meat and wilt them slightly. Remove from the heat, add the sesame oil and toss to mix. Serve with cleaned green leaf lettuce leaves to wrap, or with hot steamed rice.
Skinny Buffalo-Style Hot (or not so hot) Chicken Wings
Super Bowl day!
So I just know that you all have been waiting breathlessly to see what I might cook up for a Super Bowl party. Or not.
It’s tough coming up with wonderful finger-food dishes when you’ re in the process of losing a lot of weight (I’m at 33 and counting).
On the other hand, a Super Bowl just isn’t a Super Bowl without chicken wings, and so I just had to make my own.
First off, I skip the butter. I’m not quite sure why butter is necessary in chicken wings, but the place that originated the treat, the Anchor Bar in Buffalo, New York–Buffalo wings are called Buffalo wings because they were originated in Buffalo; you didn’t think they had anything do do with buffaloes, did you? Duh! Buffaloes don’t have wings!!)–used butter in the recipe, so butter has become the gospel. Not here.
Second, I skip the deep frying. Who needs the fat or the mess?
Third, when finished, I defy you to suggest that these wings aren’t every bit as good, and you can eat more of them, because they are skinnier.
A couple of notes: This recipe is for a fairly hot/spicy wing presentation. If you prefer your wings less spicy, delete some of the cayenne pepper from the dry rub, and replace the self-made sauce with your favorite hot-wing sauce from the grocery store. I have used Texas Pete’s Extra-Mild wing sauce, and all the flavor is there with a tiny little of the spice. It makes a terrific wing-sauce substitution that the kids can eat. Texas Pete’s comes in a variety of “hotnesses.” There are other pretty good wing sauces out there; two of my favorites are Tabasco brand and Budweiser Hot Wing sauce. Any sauce will do, but read the labels–watch out for fat content. Some are better than others. In my view, the lower, the better. Fat, in this case, doesn’t make the food taste better.
These are simple to make. Go for i
t. Treat your party.
Ingredients:
- canola oil spray
- 2 1/2 tablespoons paprika
- 2 tablespoons kosher salt
- 2 tablespoons garlic powder
- 1 tablespoon light brown granulated brown sugar
- 1 tablespoon fine-ground white pepper
- 1tablespoon onion powder
- 2 teaspoons cayenne pepper
- 1 tablespoon dried oregano
- 1 tablespoon dried thyme
- 1 teaspoon chipotle chili powder
- 1 teaspoon ground ginger
- 1/2 cup red hot pepper sauce; I still like Tabasco best, some swear by Frank’s RedHot Pepper Sauce. Use your favorite.
- 1 1/2 tablespoons white vingar
- 1 teaspoon Worcestershire sauce
- Lots of chicken wings, separated at the joint, tip portion discarded
Preparation:
1. Preheat the oven to 400 degrees F. Prepare sheet pans with a lining of aluminum foil and coat lightly with canola oil spray.
2. In a large bowl, add the first 11 ingredients (paprika through ground ginger). This is a dry rub I keep around premade in a container all the time; the recipe makes about 3/4 cup; for this recipe I use about 1/2 cup. If you’re making it up fresh, mix the ingredients well. Add the wings to the bowl and toss well to coat thoroughly. Use your hands or a big kitchen spoon. Make sure the wings are coated with the rub.
3. Spread the wings on the sheet pans and spray lightly again with canola oil. Bake in the preheated oven, turning once, until done and nicely browned, 20-30 minutes. If you have a convection oven, turn on the fan.
4. Wash the large bowl, add the pepper sauce, vinegar, and Worcestershire sauce and mix well.
5. Put the cooked wings back in the bowl and toss to coat with the sauce.
Serve hot with celery sticks and blue cheese dip. I make the blue cheese dip with 4 ounces crumbled blue cheese and 2 cups Ken’s Lite Blue Cheese salad dressing.
It’s Super Bowl Sunday. Make these wings and eat hearty, without the guilt. Eat as many as you can. Super Bowl Sunday only comes once a year.
Baked Rice Two Ways
I heard a request at a meeting last night for baked rice. If you have been stuck in a rut with rice, try this alternative method of cooking rice. It is seriously good. and it releases the flavors in a whole new way. You might never look at rice the same way again.
Simple Baked Rice
Ingredients:
1 cup long-grain rice
1 tablespoon olive oil
¼ cup carrot, celery, onion
2 cloves garlic
2 cups chicken stock
2 bay leaves
½ teaspoon kosher salt
Preparation:
- Preheat oven to 350 degrees F. Coat baking dish lightly with olive oil spray
- Spread long-grain rice into prepared casserole dish.
- Heat olive oil in a saucepan over medium heat. Add carrot, celery, and onion and saute until onion is soft and translucent, about 5 minutes. Add garlic and stir 1 minute more.
- Increase heat to high, add chicken stock and bay leaf to saucepan and bring to a boil. Pour the mixture over the rice in the casserole dish. Cover the dish tightly with foil.
- Bake 20 minutes. Remove the foil an bake until most of the liquid is evaporated and absorbed, about 20 minutes more. Remove and discard the bay leaf. Season with freshly ground black pepper, fluff with a fork, and serve.
Note: If you like drier rice, return to the oven an additional 5 to 10 minutes, to your taste.
Baked Brown Rice
Ingredients:
1 teaspoon butter
3 cups chicken stock
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon freshly ground black pepper
1 teaspoon dried minced onion
1 pinch cayenne pepper (optional)
Preparation:
- Preheat oven to 375 degrees F.
- Toast rice and butter in a saucepan over medium heat, stirring frequently until rice gives off a nutty fragrance, about 5 minutes. Transfer rice to a Dutch oven or heavy casserole pan with a lid
- Bring chicken broth, olive oil, salt, powder, onion, and cayenne pepper to a boil in the same saucepan; pour over the rice and stir to combine.
- Cover and bake for 1 hour and 15 minutes.
- Fluff with a fork before serving.



