Split Pea Soup with Rosemary
I had a marathon cooking session the other Sunday, preparing eight dishes for the family and for the freezer and for fun. I love doing this, and posting my progress along the way on Facebook. Great fun, gets followers to come along for the ride, and perhaps inspires a person or two to try it for themselves. One recipe I made last week captured a bit of attention, and I decided that it needed to be posted here and there so that people could try it for themselves.
So here is a wonderful split pea soup–not the green soup with a piece of smoked ham most people are used to–a different, more aromatic and herbal treat that is just perfect for these fall days when a chill is beginning to show up.
Split Pea Soup with Rosemary
Ingredients:
1 ½ cups split peas
2 teaspoons olive oil, divided
2 cups chopped onion
1 cup diced carrot
1 bay leaf
1 tablespoon minced garlic, divided
1 tablespoon minced fresh rosemary, divided
1 teaspoon paprika
1/2 teaspoon freshly ground black pepper
1 tablespoon tomato paste
1 tablespoon soy sauce
6 cups ( 3 cans) vegetable stock
1 teaspoon kosher salt
¼ cup fresh parsley
¼ cup low-fat sour cream
Preparation:
1. Sort and wash peas; cover with water to 2 inches above peas, and set aside. Heat 1 teaspoon oil in a Dutch oven over medium-high heat. Add onion, carrot, and bay leaf; saute’ 5 minutes, stirring frequently. Add 2 teaspoons garlic, 1 teaspoon rosemary, paprika, and pepper; cook 3 minutes. Add tomato paste and soy sauce; cook until liquid evaporates.
2. Drain peas and add to pot. Add stock and salt to onion mixture and bring to a boil. Cover, reduce heat to medium-low, and simmer 1 hour, stirring occasionally. Discard bay leaf.
3. In batches, place the soup in a blender and process until smooth; then pour the soup into a serving bowl.
4. Combine remaining oil, garlic, rosemary and parsley; stir into soup. Serve with a dollop of sour cream and garnish with a sprig of fresh rosemary.
Posted on September 26, 2012, in Appetizers, Herb Garden, Herbs and Spices, Soups, Vegetables. Bookmark the permalink. Leave a comment.
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